The Manaslu Circuit Trek takes you on an alpine journey around the world’s eighth-highest peak, offering off-the-beaten-path trails, local Tibetan culture, and impressive Himalayan views.
During this Manaslu circuit journey, you will further travel across lush forests, high passes (Larkya La Pass at 5,106 m), and ancient villages on this 14-day adventure, a quieter alternative to the Annapurna Circuit and Everest Base Camp.
The Manaslu Circuit Trek is a 14-day Himalayan journey and an adventure around the eighth-highest peak on Earth, Mount Manaslu (8,163 meters/26,781 feet), which stands in the Gorkha district of Nepal. During this 2-week Manaslu trek, you will hike hidden Himalayan trails from the Budhi Gandaki Valley, enjoying natural serenity, mountain villages, crossing forests, and the challenging Larkya La Pass (5,106 m/16,752 ft).
Far quieter than Everest or Annapurna, the Manaslu trek is built for trekkers who want wilderness, raw, genuine remoteness, authentic culture, and the satisfaction of a route most people never get to. As you hike along the beautiful trails of the Manaslu Circuit Trek 2027 and 2028, you will pass through several local settlements, including Namrung, Lho, Shyala, Samagaon, and Samdo. From Samdo, you can also experience the breathtaking Tibet View Trek, where the high Himalayan landscapes open toward the Tibetan border.
The region is home to a mix of ethnic communities: Chhetri, Brahmin, and Magar in the lower valley, and the two major sub-ethnic groups, Nubri and Tsum, in the higher-altitude areas. Each has distinct cultures, traditions, heritages, and lifestyles. However, the warm hospitality you encounter throughout the Manaslu Circuit Trek in Nepal is unmatched.
The Manaslu Circuit trekking trails showcase the region’s rich local religious and cultural heritage. Along your journey, you will find vibrant prayer flags, chortens, monasteries, and mani walls lining the trails, offering a vivid tapestry of the Tibetan-Buddhist-inspired lifestyle of the mountain communities. That is why it is the centerpiece of the Manaslu Circuit, one of Nepal's best-known trekking routes.
The Manaslu Circuit Trek Package is designed for a classic trekking experience for fourteen days. For time-limited trekkers, the Short Manaslu Circuit Trek provides a more compact way to experience the highlights of the Manaslu region in eight days.
Furthermore, the mountain views along the trek are simply spectacular. Manaslu (8,163 m/26,781 ft), Himalchuli (7,893 m/25,896 ft), Ngadi Chuli (7,871 m/25,823 ft), Gangapurna (7,455 m/24,452 ft), and the Annapurna Range create a constant backdrop of majestic peaks.
If you want to explore beyond the classic circuit, you can combine the Manaslu Circuit Trek with Tsum Valley. This extended journey takes you deeper into the rugged Himalayan landscape and allows you to experience the unique culture and traditions of Tsum Valley.
New to the region? Read our Complete Guide for the Manaslu Circuit Trek for detailed information about the route, culture, and trek highlights. Still have questions? Talk to our trek experts.
The remote Manaslu region brings together an untrodden-path trek, traditional mountain life, cultural heritage, stunning trekking trails, wildlife sightings, high-altitude crossings, and natural mountain views in Nepal.
This nature-filled journey offers untouched trails far from the touristy crowds of the Everest Base Camp Trek and Annapurna Base Camp Trek. You can experience Tibetan Buddhist culture in Nubri Valley, staying in family-run guesthouses, passing through ancient mani walls, and taking in the beautiful Tibetan prayer flags, immersing yourself in the rich local customs, and supporting tourism in villages that depend on the trekking season.
Manaslu Circuit sees fewer trekkers than most established trekking trails in Nepal, making it an appealing choice for those who prefer quieter trails. But here, nature is at its best, allowing you to travel in a tranquil setting, through narrow valleys, enjoy the remarkable surroundings, and take in the crisp mountain breeze as you trek, without the continuous flow of trekkers found on busier routes.
Its relatively low level of tourism has also helped many sections of the trail retain their traditional character. Rather than rushing from one major attraction to another, you have more opportunities to appreciate the atmosphere, observe village life, and experience the changing character of the Manaslu trails.
Culture becomes increasingly distinctive as the trail enters the higher settlements of the Manaslu region. The Nubri Valley has strong Tibetan-Buddhist influences, visible in its mani walls, prayer wheels, chortens, prayer flags, monasteries, and village traditions.
Settlements such as Lho, Samagaon, and Samdo provide opportunities to observe traditional Himalayan lifestyles and interact with residents, where you will experience cultural harmony and warm hospitality as you travel from one destination to another.
The journey toward the Nepal-Tibet border also gives the region a distinctive cultural character, while the Tibet View Trek from Samdo can be added for trekkers seeking an extended high-altitude excursion.
The region features several historic gompas that mirror the spiritual life, traditions, and architecture of the Nubri Valley.
Trekkers extending their journey into Tsum Valley can discover additional monasteries and distinctive Buddhist traditions. Tsum Valley is an optional extension and is not part of the standard 14-day Manaslu Circuit itinerary.
The Manaslu Conservation Area protects a wide range of habitats, allowing the trek to pass through several ecological zones. Lower sections feature subtropical vegetation, including rhododendrons, orchids, and bamboo, while higher elevations develop into alpine meadows, glacial moraines, and barren mountain terrain.
The protected region provides habitat for species such as Himalayan tahr, musk deer, blue sheep, snow leopard, red panda, Himalayan black bear, and grey wolf. Birdlife includes vultures, eagles, pheasants, and the Danphe (Himalayan monal), Nepal's national bird. Seeing wildlife is never guaranteed, but the variety of species adds an interesting natural dimension to the route.
This Manaslu Region Trek offers a genuine teahouse trekking experience in Nepal’s Himalayan region. Unlike the most commercialized lodges on the Everest and Annapurna routes, the teahouses here are family-run establishments where you are welcomed as a guest rather than a tourist.
Wake up to home-cooked breakfasts and a warm cup of tea or coffee and the sound of mountains outside the window. Evening meals are shared in cozy dining rooms warmed by traditional methods, where you can connect with local families, fellow trekkers, and your guide over a freshly prepared dinner.
Together, these landscapes, communities, traditions, and quaint mountain trails make the trek a journey that goes beyond the trail, offering spiritual and cultural reflection of the Himalayas.
Trekking to the Manaslu Circuit is not the easiest task in Nepal, but it is one of the most satisfying trekking experiences. This guided Manaslu Circuit Trek Nepal journey is ideal for travelers seeking untouched Himalayan landscapes and ancient culture. Before booking, it is important to understand who this trek suits best and what kind of experience to expect.
The Manaslu Circuit combines a demanding mountain crossing with cultural discovery, protected Himalayan ecosystems, local hospitality, and life in traditional mountain settlements. Each part of the route contributes something different, making the journey much more than simply walking around Mount Manaslu.
The Manaslu trek is perfect for you if you enjoy quieter trails, cultural immersion, and walking 5 to 8 hours daily across varied mountain terrain. You do not need to be an athlete, but a reasonable level of fitness and a positive mindset are essential for this trip. The trail crosses suspension bridges, steep ascents, rocky paths, and high-altitude landscapes, including the challenging Larkya La Pass (5,106 m/16,752 ft). Previous trekking and hiking experience is helpful, though many first-time trekkers complete the journey each year with proper guidance.
The trekking to Manaslu Circuit may not be ideal if you are looking for luxury accommodation or a low-altitude and less physically demanding trek. But we have the option of the Luxury Manaslu Circuit Trek for a luxurious experience with upgraded vehicles and rooms. Teahouses along the route are simple, comfortable, and welcoming, but facilities in secluded villages can be basic.
Likewise, trekkers with serious heart or respiratory conditions should consult with a doctor before planning any high-altitude adventure in Nepal. This trek is best suited for travelers who are prepared for physical challenges, changing mountain conditions, and a more out-of-the-way trekking experience.
If you are still feeling unsure whether the trek is the right choice, we recommend reading the 10 Things to Know Before Trekking the Manaslu Circuit to help you prepare for altitude, permits, and trail conditions.
We offer pre-trek consultations to discuss your fitness level, trekking experience, and travel goals so you can make the right decision with confidence. For personalized advice, WhatsApp us at +977 9841527688.
The Manaslu Trek is considered a difficult but non-technical trek due to its high-altitude passes, remote terrain, unfrequented-track trekking, and long walking days.
| Factors | Details |
| Trek Difficulty Grade | Difficult |
| Trek Length | 14 days in total, including 10 trekking days and 1 acclimatization day |
| Walking Hours Per Day | 5 to 8 hours a day, 8 to 10 hours on a pass day |
| Highest Point | Larkya La Pass (5,106 m / 16,752 ft) |
| Highest Overnight Stay | Dharamshala (4,475 m / 14,682 ft) |
| Trail Type | Backcountry mountain trails and teahouse trek |
| Terrain | Suspension bridges, stone steps, forest paths, glacial moraines, snow on the pass in some seasons |
| Technical Climbing | None |
| Guide Requirement | Licensed guide mandatory |
| Good for Beginners | Yes, with good physical preparation |
| Accommodation | Basic teahouses, mostly with shared bathrooms |
| Best Seasons | Autumn (September-November) and Spring (March-May) |
| Key Challenges | Altitude, long walking days, remote terrain |
Are you looking for details of the difficulty level of the Manaslu Circuit Trek? View here: How difficult is the Manaslu Circuit Trek?
The crossing of Larkya La Pass (5,106 m / 16,752 ft) is the defining highlight of the trek. After several days of gradual ascent through traditional villages, forests, and alpine terrain, trekkers reach the highest point of the circuit and are rewarded with spectacular Himalayan panoramas.
The biggest challenge is the altitude on this Manaslu trek journey. As the trail climbs above 3,000 meters, the risk of altitude sickness increases, making proper acclimatization essential. The crossing of Larkya La Pass is the most demanding day of the trek, often requiring 8 to 10 hours of hiking over rocky, sometimes snowy terrain.
Trekkers should also be prepared for long daily walks on uneven trails, suspension bridges, stone staircases, forest paths, and glacial ridge sections. Manaslu is still a relatively remote region with fewer facilities and longer distances between settlements, unlike the more developed Everest and Annapurna regions.
No technical climbing is involved, but good fitness and proper acclimatization are important. The trek is ideal for fit beginners who are comfortable with continuous hiking in the Himalayas over several days and have prepared adequately.
Previous trekking experience is not mandatory but is highly beneficial. Anyone with good physical fitness, strong determination, and some endurance training can complete the trek. Regular hiking, cardio workouts, and leg-strengthening exercises before the trip will greatly improve your Manaslu trekking experience.
Larkya La Pass Day is the longest and most challenging day of the trek. You spend the night at Dharamshala (4,475 m), where accommodation can be limited during the busy season. If the teahouse is sold out or fully occupied, you may occasionally need to sleep in a tent.
The day begins before dawn, setting off with a headlamp in the cold and darkness. The route climbs for around 631 m to the pass, then drops 1,516 m to Bhimthang (3,590 m), and the whole day takes about 8 to 10 hours.
The Climb: The trail crosses glacial trails and moraine slopes, passes four frozen lakes, and ends in a steep final ascent. Your guide sets a slow and gradual pace.
The Summit: At Larkya La (5,106, or 16,752 feet), trekkers enjoy breathtaking 360-degree views of Mount Manaslu (8,163 m), Himlung Himal (7,126 m), Cheo Himal, Kang Guru, Annapurna II, and other snow-covered peaks. It is cold at the top, so most trekkers stop only for photos before heading down.
The Descent: The crossing is physically demanding due to the altitude and the long walking day, but the gradual acclimatization built into the itinerary helps prepare trekkers for this challenge. After the summit, the route descends through alpine landscapes to Bhimthang and continues toward Dharapani.
The pass is the most weather-sensitive point of the circuit. Mostly autumn (September, October, and November) and spring (March, April, and May) offer stable conditions on the pass terrain.
What we do:
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Both treks are classic Himalayan adventures, but they offer very different experiences. Here is a side-by-side comparison to help you decide:
| Feature | Manaslu Circuit Trek | Annapurna Circuit Trek |
| Duration | 14 Days | 16 Days |
| Max. Altitude | 5,106 m (Larkya La Pass) | 5,416 m (Thorong La Pass) |
| Crowd Level | Low, relatively uncrowded | Moderate to high (especially during peak season) |
| Permit Required | RAP, MCAP, ACAP, TIMS | ACAP and TIMS |
| Trail Type | Remote, rugged, teahouse | Well-developed teahouse |
| Cultural Highlight | Tibetan-influenced Nubri and Tsum communities, ancient monasteries | Gurung, Thakali, Manangi, and Tibetan-influenced cultures |
| Ideal For | Trekkers seeking a remote, off-the-beaten-path | First-time high-altitude trekkers |
| Road Access | Partial road access to Machha Khola | Extensive road access on several sections of the route (road to Besi Sahar) |
If you want less crowded, deeper cultural immersion, and a rawer Himalayan experience, Manaslu offers these characteristics. The Annapurna Circuit has more developed infrastructure and greater road access along several sections of the route. Explore the Annapurna Circuit Trek.
Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Global Adventure Trekking (GAT) will greet you warmly. You will be transferred by private vehicle to your hotel in Thamel. You will visit the GAT office for the trek briefing and meet your dedicated trekking team.
If you are unable to locate our airport representative from GAT at the arrival terminal, please kindly contact us at +977 9841527688.
After breakfast at your hotel, you will prepare to leave Kathmandu by a local bus or shared jeep and drive to Machha Khola, the starting point of the Manaslu Circuit Trek. This is an 8-9-hour scenic drive covering 160 km (99 miles).
The drive follows the Prithvi Highway before continuing through beautiful villages and terraced farmlands over the spiral highway, taking you through small settlements. After crossing the Trishuli River from Malekhu, you will reach the district headquarters of Dhading.
You will continue on an uphill drive along the black-topped roads, enjoying the scenic views. After reaching Salyantar, you will take the off-road stretch to Machha Khola. The journey continues through cascading waterfalls and farmlands alongside the Budhi Gandaki Gorge.
On the 3rd day of the trek, after breakfast in Machha Khola, you’ll begin your trek alongside the Budhi Gandaki River, passing rhododendron forests, rocky paths, suspension bridges, small mountain settlements, and waterfalls.
Your journey will take you across several settlements, including Khorla Besi, Dovan, Jagat, and Yaru Bagar. In Khorla Besi, you will find natural hot springs. If you begin your trek early, you can spend some time relaxing in the Khorla Besi Hot Springs.
As you continue along the trail, you will reach Jagat by early evening. Jagat is an ancient Gurung settlement and an important entry point to the Manaslu Conservation Area.
After reaching Jagat, check in at your teahouse for an overnight stay.
The trek to Deng takes you from the Jagat checkpoint along challenging paths and cultural centers. Leaving Jagat after breakfast in Jagat teahouse, you drop down a flight of stone steps to the riverbed before climbing a rocky ridge to Salleri, where you catch your first glimpse of the snow-capped Shringi Himal (7,161 m).
Begin the day with a gradual ascent toward Sirdibas. On the way to Sirdibas, you will pass through charming villages like Philim, Ekle Bhatti, and Nyak.
Next, as you trek farther into the Manaslu Region, the valley becomes narrower, and the trail eventually reaches the junction toward Tsum Valley before continuing toward Deng. You will cross Siyar Khola and walk along the dense forest trails toward Deng.
Deng is a Gurung and Tibetan village decorated with colorful prayer flags and Mani walls. You will find mesmerizing views of high cliffs and the Budhi Gandaki River's deep gorges. Enjoy the view before heading for dinner at your teahouse.
Your journey to Namrung starts with a gradual walk through villages like Bhim Phedi, Ghap, and Prok on your fifth day of the Manaslu adventure. After crossing the villages and experiencing their distinct cultures, you will head toward the dense forest and cross wooden bridges over the Budhi Gandaki River to reach Namrung.
Namrung offers a beautiful panorama of icy mountains. You can enjoy the impressive views of Ganesh Himal and Siringi Himal as you explore the Namrung vicinity. Overnight stay in Namrung Guesthouse.
After a healthy and delicious breakfast, we bid goodbye to Namrung and head toward Shyala Village. The trail slowly climbs through alpine forests and mountain settlements, passing through Lihi and Sho before reaching the Tibetan-influenced village of Lho Gaun.
As you travel toward Lho Gaun, you will experience the vegetation thinning and transitioning into a more alpine terrain. From Lho, we will continuously walk towards Shyala Village, with the most impressive views of Manaslu, Himalchuli, Ngadi Chuli (Peak 29), and Naike Peak.
After around a 5- to 7-hour hike, we will reach our teahouse at Shyala Village, where we’ll check into the teahouse and enjoy a warm dinner.
Today, you will cover approximately 9-12 kilometers as we trek toward Samagoan. The trek gives us clear views of Mt. Manaslu and Naike Peak. An optional detour to Pungyen Monastery is also an option during today’s journey. You can collect the spiritual aura from the Buddhist monastery and continue toward Samagaon, where you will spend the night.
This serene monastery offers stunning glacier views, rich Buddhist culture, and a peaceful atmosphere, all set against the backdrop of panoramic Himalayan scenery. It serves as a popular acclimatization stop for trekkers before they continue toward Larkya La Pass.
Max Altitude: 3,530 meters (11,581 feet)
Elevation Gain: Varies by optional hike
Meals: Breakfast, Lunch, and Dinner
Accommodation: Hotel Norling or Similar
Mode of Travel: Acclimatization Hike and Rest Day
After a week-long trek, today you will spend a full day in Samagaon to rest and acclimatize to the increasing altitude. You have been gradually entering the high-altitude region. It is important to acclimate and reduce the chances of altitude-related sickness.
You can explore the village and traditional Tibetan-influenced culture or choose an optional hike based on your energy level and acclimatization.
Optional Hikes:
Your trekking guide will help determine whether the longer hike is suitable for you based on your condition and the day's weather. After the hike, return to Samagaon by evening for dinner. You will spend the night in Samagaon. This relaxed day allows you to recover while preparing for the higher-altitude sections of the Manaslu Circuit.
Today’s trek includes a leisurely journey through the dense pine and juniper forests. The trek gradually takes you toward the barren lands of Samdo. Here, you will find several Buddhist monuments, including prayer flags, yak pastures, and mani walls.
As you continue north, the landscape becomes increasingly barren and rugged as you move further above the tree line. The trail continues toward Samdo, a traditional Tibetan-influenced settlement located close to the Nepal-Tibet border.
After a short 3- to 4-hour trek, you will reach the Tibetan-influenced village of Samdo.
The 10th day of the Manaslu trekking journey takes you over the rugged Himalayan terrain but offers equally rewarding views of the majestic mountains after leaving Samdo and continuing toward Dharmshala. Dharmshala is also known as Larkya Phedi, the final overnight stop before crossing the Larkya La Pass.
Your first stop after leaving Samdo is Larke Bazaar. This is the trade center of the Manaslu region, which is adorned with Buddhist monuments, mani walls, chortens, and prayer flags. From Larke Bazaar, you will head to the Larke Base Camp and take in the views of the magnificent landscapes before heading to Dharamshala.
Tonight, you will spend the night under the shadows of Naike Peak.
Max Altitude: 5,106 meters (16,752 feet) at Larkya La Pass
Elevation Gain: Approx. 631 meters (2,070 feet) to the pass
Elevation Loss: Approx. 1,516 meters (4,974 feet) to Bhimthang
Meals: Breakfast, Lunch, and Dinner
Accommodation: Ponker Guest House or Similar
Mode of Travel: Trekking
Distance: Approx. 14-15 km (9 miles)
Trek Duration: Approx. 8-10 hours
Today is the pinnacle of your Manaslu Circuit Trekking adventure, as you will reach the highest point of the trek, Larkya La Pass at 5,106 meters/16,752 feet. Get ready for a trek over difficult mountain terrain. Upon completion, you will be rewarded with beautiful views of the mountains and the surrounding landscapes.
You will start the trek by crossing frozen lakes, glacial terrain, and moraine slopes, and then head up a steep uphill climb to Larkya La Pass. This climb will test your endurance and stamina, as it is the most challenging section of the entire trek. Keep your spirit high, and walk at a comfortable pace.
The trail to Bhimthang is more relaxing. Ponkar Lake lies close to Bhimthang and can be visited as an optional short hike if you arrive with energy and daylight to spare. After approximately 8 to 10 hours of trekking, you will reach Bhimthang and check into your guesthouse for an overnight stay.
After the challenging crossing of Larkya La Pass, today’s hike to Tilije takes you further to a lower altitude. You will journey across the grasslands and Dudh Khola. On today’s trek, you will enter dense forested areas surrounded by rhododendrons, oak, and pine trees as you continue toward Gho Village.
The trek to Tilije takes 5 to 6 hours. After reaching Tilije, you can prepare for your teahouse life in Tilije. This village is also an important point on the route toward Dharapani, where the Manaslu Circuit connects with the Annapurna Circuit trail.
From Tilije, your journey to Dharapani takes you across charming villages and beautiful waterfalls. Along the way, you will find Manaslu Buddhist monasteries before reaching Thonje.
From Thonje, you will head to Dharapani, where the Manaslu Circuit joins the Annapurna Circuit Trek and is known as the Manaslu Annapurna Circuit Trek, combining two iconic trekking destinations. You need to check out and register for your permits.
Note: During the autumn and spring trekking seasons, a direct jeep to Besisahar is available, allowing you to skip the walk to Dharapani. During the monsoon season, due to difficult road conditions, you may need to trek to Dharapani first and continue by jeep to Kathmandu.
We begin the return journey to Kathmandu from Dharapani, driving through the beautiful Marsyangdi River valley in a shared jeep, passing charming villages, terraced hills, waterfalls, and scenic mountain landscapes. It will take around 8-9 hours to reach Kathmandu.
The drive from Dharapani to Kathmandu is around 220-225 km and takes about 8-9 hours depending on the road conditions and traffic. The first part, from Dharapani to Besisahar, is a rugged mountain road. The way from Besisahar onward is smoother as we join the main highway towards Kathmandu or Pokhara.
After completing your trek to the Manaslu Circuit, today is the day to say goodbye to Nepal. As you leave Nepal, take with you the unforgettable experience of your Himalayan journey and the warm hospitality of the local people.
Global Adventure Trekking (GAT) arranges a comfortable private vehicle for airport transfer for your next onward journey. Wishing you all the best for your safe and sound journey home.
The cost of the Manaslu Circuit Trek depends on your group size, package inclusions, accommodation, trekking season and trip duration. At Global Adventure Trekking, we have compiled our packages with great value in mind, without compromising on comfort, safety without any hidden cost.
Note: Private vehicle upgrades are available at an additional cost
In Kathmandu:
During the Trek:
Note: Attached bathroom facilities are available in Machha Khola, Jagat, Namrung, Samagaun, Samdo, Bhimtang, and Tilije, subject to early reservation! and a single supplement can be applied in Kathmandu and during the trek.
Note: Meals are served with Nepali, Tibetan, Chinese, and common continental options.
You can hire a porter for USD 240 (per porter). Hiring a porter during the Manaslu Circuit Trek ensures a safe and more comfortable trek. However, you can opt to trek without a porter.
The maximum load capacity of a porter is 20 kgs. A single porter can be shared between two trekkers.
Travel to Maccha Khola from Kathmandu in a private jeep. A private jeep ensures better comfort with just your group traveling in it. A private jeep can accommodate 5 passengers. The jeep fares are as follows:
Elevate your stay in Kathmandu to a 4-star or 5-star premium hotel for a relaxing and more comfortable experience before and after your Manaslu Trek.
The standard package includes comfortable 3-star accommodation in Thamel, while this optional upgrade allows you to choose from selected 4-star and 5-star hotels in convenient locations such as Thamel or central Kathmandu.
Note: The hotel upgrade is available on request and subject to availability. The additional cost depends on the hotel category, property, and number of nights.
Start and end your Nepal trip with a scenic mountain flight over the Himalaya. In about one hour, you’ll fly close to the world’s highest peaks, including Mount Everest (8,848.86 meters), Lhotse, Makalu, Cho Oyu, and many others, with commentary from an experienced pilot.
This is an excellent add-on for travelers who want close-up views of the high Himalaya without extra trekking days, are short on time, or wish to compare the Everest panorama with the Manaslu landscapes you’ll see on foot. Best combined with pre-or post-trek nights in Kathmandu.
Note: Mountain flight seats are limited and subject to weather and availability.
Add a cultural sightseeing day before and after your Manaslu Circuit Trek and visit four UNESCO World Heritage Sites in Kathmandu Valley: Swayambhunath, Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. This is a very popular tour in the capital city, known as the Kathmandu Day Tour.
If your schedule allows, you can explore ancient temples, Buddhist stupas, historic courtyards, and the living heritage of Kathmandu.
Note: The tour can be arranged as an optional add-on based on your arrival, departure, and available time.
You can extend the standard 14-day Manaslu Circuit Trek with additional side trips and hikes. These options add extra days to the itinerary and allow you to explore areas beyond the main Larkya La route.
Add 1 extra day to your standard itinerary for a day hike from Samdo toward the Tibet-Nepal border area, offering views toward the Tibetan plateau before returning to Samdo.
Add 2 extra days to visit the remote Serang Gumba and experience the cultural and natural landscapes of the Nubri Valley before continuing along the main Manaslu route.
Add 2 extra days to explore Kalo Taal (Black Lake) and the surrounding high-altitude landscape before continuing the Manaslu Circuit.
Note: These side trips can be added upon request, and prices are subject to change without prior notice. If you want to extend your Manaslu itinerary, confirm in advance.
You can explore the Larkya La Pass trek at your own pace by requesting a fully customized Manaslu Circuit trek expedition to fit your needs and preferences. The tailor-made packages are based on your budget, holiday schedule, and special requests.
This remote Manaslu trekking package is designed to start and end in Kathmandu, but if you are already in Pokhara, then you can opt to start the trip from Pokhara too. Similarly, if you want to go ahead to Pokhara or explore the city after the trek, you can finish your trek in Pokhara.
Note: This is an optional customization that can be arranged on request.
Global Adventure Trekking (GAT) is a leader in providing the best customized Manaslu Circuit Trekking package. We also cover all destinations across the Himalayas, promising a memorable Himalayan adventure.
Global Adventure Trekking provides a flexible departure date for the 14-day Manaslu Circuit Trek in every trekking season. Whether you are traveling alone, as a couple, with friends, or as a private group, we can arrange the trek to suit your preferred travel dates.
Private departures are available on request. If your date is not mentioned, please contact our expert, and we will be happy to prepare a departure that meets your schedule.
Book the Manaslu Circuit Trek for 2027 and secure your spot on this incredible Himalayan adventure. Lock in the best price and enjoy flexible cancellation (free cancellation up to 60 days before departure). Contact our expert for availability
You can explore the Larkya La Pass trek at your own pace by requesting a fully customized Manaslu Circuit trek expedition to fit your needs and preferences. The tailor-made packages are based on your budget, holiday schedule, and special requests.
The Manaslu Circuit Trek Route and Map is a full circle around Mount Manaslu and crosses the striking Larkya La Pass.
Kathmandu-Machha Khola-Jagat-Deng-Namrung-Lho or Shyala-Samagaon-Samdo-Larke Bazaar-Dharmshala (Larkya Phedi)-Larkya La Pass (5,106 meters)-Bhimthang-Tilije-Dharapani-Besisahar-Kathmandu
The trek takes you from the lowland village of Machha Khola through the Manaslu Region to Larkya La Pass at 5,106 meters (16,752 feet), the highest point of the trek. The steady altitude gain over the second week is why the itinerary builds in an acclimatization day at Samagaon before the push toward the pass.
| Places | Altitude | Net Elevation Change | Approx. Distance | Trekking/Driving Duration |
| Kathmandu | 1,400 m/4,593 ft. | - | - | Starting Point |
| Machha Khola | 870 m/2,854 ft. | 530 meters (Elevation Loss) | 160 km (99 miles) by road | 8- to 9-hour drive from Kathmandu |
| Jagat | 1,410 m/4,626 ft. | 540 meters (Elevation Gain) | 22 km (14 miles) | 6- to 7-hour trek |
| Deng | 1,800 m/5,906 ft. | 390 meters (Elevation Gain) | 20 km (12.4 miles) | 7- to 8-hour trek |
| Namrung | 2,630 m/8,629 ft. | 830 meters (Elevation Gain) | 20 km (12.4 miles) | 7- to 8-hour trek |
| Shyala Village | 3,500 m/11,483 ft. | 870 meters (Elevation Gain) | 10-13 km (6-8 miles) | 5- to 7-hour trek |
| Samagaon | 3,530 m/11,581 ft. | 30 meters (Elevation Gain) | 9-12 km (5.5-7.5 miles) | 4- to 5-hour trek |
| Samdo | 3,875 m/12,713 ft. | 345 meters (Elevation Gain) | 8 km (5 miles) | 3- to 4-hour trek |
| Dharmshala | 4,475 m/14,682 ft. | 600 meters (Elevation Gain) | 7 km (4.3 miles) | 3- to 4-hour trek |
| Larkya La Pass | 5,106 m/16,752 ft. | 631 meters (Elevation Gain) | Included in the Bhimthang day distance | Highest point crossed en route to Bhimthang |
| Bhimthang | 3,590 m/11,778 ft. | 1,516 meters (Elevation Loss) | 14-15 km (9 miles) via Larkya La Pass | 8- to 9-hour trek |
| Tilije | 2,300 m/7,546 ft. | 1,290 meters (Elevation Loss) | 19-20 km (12-12.5 miles) | 5- to 6-hour trek |
| Dharapani | 1,960 m/6,430 ft. | 340 meters (Elevation Loss) | 7 km (4.3 miles) | 2- to 3-hour trek |
| Kathmandu | 1,400 m/4,593 ft. | 560 meters (Elevation Loss) | 220-225 km (137-140 miles) by road | 8- to 9-hour drive from Dharapani |
Note: Elevation change figures show the net difference from the previous stop, not the total ascent and descent covered within the day.
Life on the less crowded Manaslu Trek in Nepal follows the rhythm of the mountains. The typical day begins early without an alarm, surrounded by crisp Himalayan air, quaint villages, and views of snow-covered peaks during the Manaslu trekking.
Morning 7:00 to 7:30 AM: Your day on the Manaslu Circuit Hike starts with an amazing breakfast at your teahouse or lodge, along with mountain views.
Morning 8:00 AM: After breakfast, you prepare for the day’s walking journey. You will take on the Himalayan terrain walk on the slow pace, with the sounds of birds chirping, and pass through dense forests, ancient settlements, and alpine meadows, depending on the day’s destination.
Midday: You will break for lunch at midday to refuel for the remainder of the day’s trek and pause for the best experience of life while having lunch.
Afternoon: After a few more hours of trekking to the next village or destination, which includes several ascents and descents. You can also enjoy a quiet evening simply relishing the view of the mountains. Meet local people and observe their daily life, connect with them, and share a smile you might not have a chance to again after leaving the trail.
Evening 7:00 PM: Stay warm in the dining room; wait to charge your devices. Usually, dinner is served at around 7 pm; relax by chatting with fellow trekkers while waiting for the delicious, homely-cooked meal of the night. You can join in singing, dancing, or playing cards with a guide at the communal dining area.
Night: After dinner, head to bed for a much-needed rest. Every day has something new to offer in the Manaslu region.
Pass day is different: On Day 11, as per the itinerary, the Larkya La crossing starts well before sunrise, at around 3:00 to 4:00 AM, and you walk by headlamp. The trek takes 8 to 10 hours, with the pass at 5,106 m, and you arrive at Bhimthang in the afternoon.
The Manaslu Circuit Trek cost for 2027 and 2028 starts at USD 796 per person for a group of 6-12. The package includes basic teahouse accommodation, full-board meals on the trek, all required permits, guide service, and basic ground transportation.
However, the prices are subject to change based on your preferences. Your preferred luxuries, modes of transport, trek extensions, number of porters, and other services determine the final budget for the trek.
Group‑joining Manaslu Circuit Trek
Solo / Private Manaslu Circuit Trek
A single supplement fee applies for solo travelers using private rooms in Kathmandu and on the trek where attached or private rooms are requested and subject to availability. Your GAT consultant can confirm the exact amount at the time of booking.
Your final Manaslu trek budget can vary based on:
For an exact quote based on your travel dates, group size, and preferred comfort level, contact a GAT consultant or use our online booking form.
Global Adventure Trekking (GAT) is a Kathmandu-based, local, and trusted trekking agency in Nepal with extensive knowledge of the Manaslu region. Our team understands the in-depth geography, culture, local communities, and changing trail conditions along the Manaslu Circuit trail. This local knowledge helps us provide practical guidance and personalized support before and during your trek. Learn More About Global Adventure Trekking (GAT).
While booking with Global Adventure Trekking, be assured of:
Global Adventure Trekking (GAT) specializes in trekking in the Himalayas, peak-climbing expeditions, Nepal tours, cultural tours, multi-country visits, and luxury helicopter trekking experiences.
We have years of experience and a good reputation in the tourism industry. We have been committed to offering safe, well-organized, and memorable travel experiences in the Himalayas and beyond since 1998. If you are ready to experience a lifetime of adventure. Contact Us Now!
Here are the latest Manaslu Circuit Trek Permit fees and regulations for 2027/2028. The trek requires several permits because the route passes through the Manaslu Conservation Area, restricted areas, and the Annapurna Conservation Area.
Permit Fee Updates:
| Permit | Fee Per Person |
|
Manaslu Restricted Area Permit (RAP)
|
USD 100 per person for the first 7 days, with an additional USD 15 surcharge per person per day for each additional day |
|
Manaslu Restricted Area Permit (RAP)
|
USD 75 per person for 7 days and an extra USD 10 per person daily surcharge for each additional day |
| Annapurna Conservation Area Project (ACAP) | NPR 3,000 (approx. USD 25) per person |
| Manaslu Conservation Area Permit Fee | NPR 3,000 (approx. USD 25) per person |
| Tsum Nubri Municipality local permit Fee |
NPR 1,000 (approx. USD 8) per person |
| Trekkers’ Information Management System (TIMS Card) | NPR 2,000 (approx. USD 17) per person |
Note: The Manaslu Restricted Area Permit applies to the restricted area of Chumnubri Rural Municipality. If you extend your trek into the Tsum Valley restricted area, an additional Tsum Valley restricted-area permit is required. The Tsum Nubri Rural Municipality also collects a separate local fee. Global Adventure Trekking handles the required permit paperwork for your Manaslu trek.
Carry your required permits during the trek, as they may be checked at official checkpoints along the route. Global Adventure Trekking (GAT) handles all permit paperwork for you. Save your the date for a remote teahouse trek to Manaslu today. Contact us.
You can now trek the Manaslu Circuit solo. Since March 2026, Nepal has removed the long-standing two-person minimum for restricted area permits, so a single trekker can book this route for the first time.
For solo travel, you must book Manaslu trekking through a registered trekking agency and walk with a government-licensed guide, and this applies beyond Jagat regardless of group size. We arrange permits for you.
For solo male and solo female trekkers alike, this works in your favor rather than against it: your guide becomes your built-in trail companion, translator, and safety net, so you're never actually walking alone even when travelling solo. A single supplement fee applies for solo travelers using private accommodation, which your GAT consultant can confirm at the time of booking.
Autumn (September to November) is generally the preferred season for the Manaslu Circuit Trek, followed closely by spring (March to May). Both seasons bring stable weather, clear mountain views, and safe trail conditions for crossing Larkya La Pass (5,106 m), making them the top choice for most trekkers.
Manaslu Circuit trekking in the autumn season is known for crisp skies, dry trails, and the clearest mountain visibility of the year. Right after the monsoon clears the dust from the air, you get sharp, uninterrupted views of Manaslu, Himalchuli, and Ngadi Chuli throughout the journey. Days stay comfortably cool for walking, though nights turn cold at higher elevations, especially around Samdo and Dharmshala, so proper layering matters.
Spring Manaslu Circuit trekking is the second-best window, with milder temperatures, blooming rhododendron forests along the lower trail, and equally reliable conditions for the Larkya La Pass crossing. Spring skies can carry a light haze compared with autumn's sharper visibility, but the wildflowers and greener landscape more than make up for it.
Winter trekking on the Manaslu Circuit (December to February) is possible, but only for properly prepared, experienced trekkers. Heavy snowfall can block Larkya La Pass, and temperatures at the higher camps regularly drop below -10°C. Winter Manaslu trekking calls for proper high-altitude gear, a sturdy sub-zero sleeping bag, and confidence walking on snow-covered terrain. In return, you get empty trails and total solitude, but this is not the season for first-time high-altitude trekkers.
Monsoon (June to August) is the one season we don't recommend for the Manaslu Circuit Trek. Heavy rainfall, leech-prone lower trails, landslide risk, and clouded mountain views make the monsoon the least rewarding time to attempt this route.
Quick guide tip:
Check Availability for the 2027 slots.
| Season | Months | Temperature Range |
| Spring | March, April, and May |
Lower Region: 5°C to 15°C Higher Region: -2°C to 5°C |
| Monsoon | June, July, and August | 10°C to 25°C |
| Autumn | September, October, and November |
Lower Region: 5°C to 15°C Higher Region: down to -8°C |
| Winter | December, January, and February |
Lower Region: 0°C to 10°C Higher Region: below -10°C |
Accommodation during the Himalayan trek to Manaslu is mainly in traditional teahouses and mountain lodges along the trail. The rooms are standard, simple, clean, and comfortable, usually featuring twin-sharing beds, blankets, and basic furniture.
Most teahouses have shared bathrooms, although attached bathroom facilities may be available in selected villages such as Samagaon, Namrung, or Bhimthang, depending on availability. We always try to provide you with attached bathroom accommodation where possible. Most lodges offer hot showers for an additional cost of around USD 2 to USD 5.
Note: Rooms with attached bathrooms are limited. Book early to improve your chances of getting preferred accommodation and better rooms.
The remote teahouses in the Manaslu region provide a warm and welcoming atmosphere, allowing trekkers to experience authentic Himalayan hospitality. While accommodation in this region is more basic than on popular trekking routes like Everest or Annapurna, the peaceful mountain setting and local experience make the stay unforgettable.
At Global Adventure Trekking (GAT), we include two-way transportation between Kathmandu and the trek starting/ending points for the Manaslu Circuit Trek From Kathmandu Package.
Included Transport:
This standard arrangement keeps the package affordable while providing reliable, safe transport along the Prithvi Highway and Marsyangdi Valley.
Private transport options (extra cost):
Note: Private jeep rates can change by season and vehicle size; your GAT consultant can confirm current prices and availability at the time of booking.
You can find a mix of diverse cuisines during the Manaslu Circuit. All teahouses, lodges, and rest stops serve the staple Nepali meal, dal bhat (rice, lentil soup, vegetables, and pickle), along with a variety of Tibetan and basic continental meals.
You can also find noodles, fried rice, pasta, soups, momos, Tibetan bread, porridge, pancakes, eggs, boiled potato dishes, and seasonal vegetables. In lower regions, some teahouses may also offer pizza, sandwiches, or bakery items.
Typical menu items include:
As you gain altitude, food menu options become more limited and difficult to obtain due to transportation challenges in remote mountain areas.
As altitude increases, food supplies become more difficult to obtain, and choices become increasingly limited and expensive due to transport costs and limited meat and fresh produce.
Note: Expect to pay more for meat, dairy, and fancy items as you walk higher.
To stay healthy and energetic on the trail:
GAT suggests you focus on warm, freshly made, vegetarian meals and stay consistently hydrated to maintain energy and reduce altitude‑related issues during the trek.
For special dietary needs (vegan, gluten‑free, allergies, religious restrictions), please consult with a Global Adventure Trekking (GAT) representative in advance. We will make the necessary arrangements where possible.
Vegetarian meals are widely available, and locally grown seasonal vegetables are available; we (GAT) recommend vegetarian dishes at higher elevations for better digestion during the trek.
Trekkers should ensure that they stay hydrated and consume high-energy meals, as appetite can reduce in the colder, high-altitude conditions. GAT suggests you eat locally grown vegetables and local, freshly made meals to stay energetic and fulfilled during the trek to reduce the risk of foodborne illness.
Staying well hydrated is essential on the Manaslu Circuit, especially as altitude increases and appetite can drop in colder conditions. Drinking water is available throughout the Manaslu Region Trek in Nepal. Along the way, teahouses offer refills or sell bottled and filtered water. We do not encourage purchasing bottled water, as it could harm the environment. We are strongly concerned about it. Keep the environment clean.
Safe Water Options on the Trail
To ensure a sustainable trek, you can carry a personal bottle and treat water before drinking.
Villages such as Samagaon and other settlements along the trail have natural water sources in the form of streams and taps, but this water should never be consumed untreated. Always boil, filter, or chemically purify water from any natural source before drinking.
Hydration and Altitude
It is very important to drink plenty of fluids, especially when crossing high passes such as the Larkya La Pass. To help prevent altitude sickness and keep your energy up in the cold, dry mountain air, drink regularly throughout the day; typically drink 3-4 liters of fluid (water, soups, tea) depending on your body size and conditions.
Your Manaslu Circuit Trek is led by a licensed and experienced trekking guide who accompanies you throughout the journey. A licensed trekking guide is mandatory for this high-altitude trek.
The cost of the guide is usually USD 30 to 35 per day. It depends on the guide’s quality and experience, but the guide’s cost is included in this package cost. Your guide manages route navigation, daily trek coordination, communication with local communities, altitude monitoring, safety awareness, and emergency assistance.
Both male and female trekking guides are available, depending on availability and your preference. A female guide’s fee is higher than a male guide due to safety and a separate room during the trek. A local guide also brings valuable knowledge of the Manaslu region, its mountain environment, villages, and local culture.
Hiring a porter is optional but highly recommended for a more comfortable trekking experience, allowing you to trek with a light backpack.
A porter can carry up to 20 kg of luggage and is shared between two trekkers. The porter service costs USD 22 per day per person.
Altitude sickness (Acute Mountain Sickness, or AMS) occurs when you walk up to a high altitude too quickly for your body to acclimatize during the trek. Up there at 2,500 to 3,000 m, the air has less oxygen. If your body doesn’t have enough time to acclimate to it, you could experience symptoms such as headaches, nausea, dizziness, loss of appetite, difficulty sleeping, or unusual tiredness.
You are on the Manaslu Circuit Trek for several days above 3,000 m and cross Larkya La Pass at 5,106 m, so some risk of AMS is normal. This condition is not related to fitness level and can affect even very fit trekkers if they move too fast or ignore early symptoms.
Crossing Larkya La Pass, a 5,106-meter-high pass, you need to be physically fit, but there are strict safety logistics involved. Acute mountain sickness (AMS) is a real risk on any high-altitude Himalayan circuit, and it is the reason why Global Adventure Trekking (GAT) enforces a strict medical protocol on every departure:
Your safety is our highest priority, and our guides are trained to make conservative decisions whenever health or weather conditions require it.
The Manaslu Circuit is a remote high-altitude trek, reaching Larkya La Pass at 5,106 meters. Medical facilities are limited in the upper sections of the route, so appropriate travel insurance is an important part of your trekking preparation. The Nepal Tourism Board (NTB) recommends comprehensive travel insurance that covers medical treatment, trekking activities, and helicopter rescue.
Travel insurance is required for the Manaslu area trek. Requirements can vary depending on the permit and current regulations, so trekkers should confirm the latest requirements before departure. The Department of Immigration's current information for restricted-area trekking permits includes insurance-related documents among the required paperwork.
Note: Global Adventure Trekking also recommends that every trekker carry suitable insurance that covers the risks associated with high-altitude trekking in Nepal.
Before purchasing a policy, check that it includes:
Helicopter rescue can become necessary when a serious medical emergency occurs in a remote section of the Manaslu Circuit. The Nepal Tourism Board (NTB) notes that helicopter rescue services are available during trekking but can be expensive, which is why comprehensive insurance covering helicopter rescue and medical treatment is recommended.
If an emergency occurs, your trekking guide and agency can help coordinate the necessary rescue arrangements. But the actual evacuation process, authorization, payment, and reimbursement depend on your insurance provider, policy conditions, weather, and the availability of rescue services.
Note: Check your travel insurance policy carefully before travelling to Nepal. Confirm the maximum trekking altitude, helicopter rescue and evacuation coverage, medical coverage, exclusions, and emergency contact procedure. Keep a digital and printed copy of your insurance certificate and provide the emergency contact details to your trekking agency or guide.
The Manaslu region belongs to the Nubri and Tsum people, whose Tibetan Buddhist traditions shape everyday life along the trail. Knowing a little before you arrive makes the trek better for you and more respectful to the communities hosting you.
At monasteries and shrines: Walk clockwise around chortens, mani walls, and prayer wheels, keeping them on your right. Take off your hat before stepping into a gompa, and your shoes if anyone asks. Ask a monk before photographing inside and skip the flashlight near thangka paintings and statues.
Meeting local people on the trail: While crossing the trail, you may see local people; greet them with the word “Namaste,” palms together. This covers most greetings. In teahouses, avoid pointing your feet at people or a shrine when you sit down.
What to wear in villages: Cover your shoulders and knees, for men and women alike, especially near monasteries and in village centers. You’ll likely be layered up for the cold anyway, but the expectation holds beyond warmth.
On giving to children: It’s tempting to hand out sweets or money to children you meet. Please avoid doing that because it encourages begging and pulls kids away from school. If you’d like to give back to the region, ask your guide about schools where GAT provides funds for direct support.
Proper preparations are required for a safe and memorable Nepal-Manaslu Circuit trek. Larkya La Pass gear consists of layered clothing like Merino base layers, down jackets, and Gore-Tex shells. Other essential high-altitude trekking gear includes
Booking your Manaslu Circuit Trek with Global Adventure Trekking (GAT) is as simple as it looks on the screen. You can secure your trek online by selecting your preferred travel date, number of travelers, and any additional services you need.
Select your preferred Manaslu Circuit Trek date and enter the number of travelers joining the trek. The price is based on your group size, with group discounts available.
You can add extra services during the booking process, including:
Note: These services are optional and can be selected according to your requirements.
Provide the lead traveler's name, email address, country, phone number, and WhatsApp number. You can also add any special requirements or travel preferences in the booking form.
A 20% deposit is required to confirm your booking, and the remaining amount can be paid after you arrive in Kathmandu and before the trek begins. Check out our Terms and Conditions before paying.
Payments are processed securely through Himalayan Bank Limited (HBL) using 3D Secure and SSL encryption.
After completing your payment, you will receive your booking confirmation and further information about your Manaslu Circuit Trek. Our team remains available to assist you with your preparation, arrival, transportation, and trekking arrangements.
Note: Prices are subject to change without prior notice.
Are You Ready to Book Your Manaslu Adventure? Book the Manaslu Circuit Trek online or contact our team if you have questions before booking.
No, the Manaslu region is a restricted area, so a licensed guide is mandatory for every trekker. Your guide handles navigation, altitude monitoring, local communication, and emergencies and is included in the package price.
Yes, since March 2026, a single trekker can apply for a restricted-area permit. You must still book through a registered agency such as Global Adventure Trekking (GAT) and trek with a licensed guide.
It can affect any trekker above about 2,500 m, whatever their fitness. Ascend slowly, use the acclimatization day in Samagaon, drink plenty of fluids, eat regular energy meals, and tell your guide about symptoms early.
A porter is optional but recommended. One porter carries up to 20 kg, shared between two trekkers, and costs about USD 22 per trekking day.
Yes, wear waterproof boots with ankle support and good grip. Trail runners are not suitable for the Larkya La ascent. Break your boots in before you travel.
Credit cards are not accepted in the Manaslu Circuit Trek. However, you may use them in major cities like Kathmandu.
Temperatures can drop to -10°C at places like Dharmashala. To fight the cold, you will need a -15°C sleeping bag.
All the houses have access to electricity. However, you may need to pay extra (USD 2 to USD 4) to charge your electronic devices, including your mobile.
Expect a bumpy 8- to 9-hour drive on rough, partly unpaved roads, with an off-road stretch after Salyantar. Bring motion sickness tablets if you are prone to travel sickness. Heavy rain can cause delays.
An average hike lasts between 6 to 7 hours daily. Following this routine, you will hike approximately 180 kilometers in 2 weeks.
Yes, if you want remote trails, Tibetan Buddhist culture, and fewer crowds. You cross Larkya La at 5,106 m with views of Manaslu, the world's eighth-highest peak. It is not the right choice if you want luxury or a low-altitude walk.
It is considered safe with a licensed guide and a proper acclimatization schedule on your Manaslu itinerary. The main risks are altitude sickness, weather, and landslides. That is why your guide checks your oxygen level daily and adjusts the plan as conditions require
Yes, helicopter evacuations are possible from Samdo/Dharmashala and may cost between USD 3,000 and USD 5,000. Travel insurance is mandatory to reduce the financial burden. We coordinate the rescue and the paperwork.
Usually, the spending habits of every individual trekker determine how much cash is needed to carry. GAT suggests bringing around 3,000 to 3,500 Nepalese rupees for personal expenses (such as cold drinks, nut bars, chocolates, and others), as there are no ATMs along the trekking route.
Yes, trekking equipment such as sleeping bags, down jackets, and trekking poles can be rented in Kathmandu.
Dharamsala (Larkya Phedi), at approximately 4,460 m, is the highest overnight stop.
The spring (March, April, and May) and autumn (September, October, and November) are the best times to visit the Manaslu Circuit. In these months, weather conditions feature clear visibility and the best trail conditions.
You need a list of Permits:
The highest point of the Manaslu Circuit Trek is Larkya La Pass (5,106 m / 16,752 ft).
Yes, if you are fit and prepared well. The trek is difficult but non-technical, so previous trekking experience helps but is not essential. Regular hiking, cardio, leg training, and other strength-building exercises before you travel will make a real difference.
Your guide checks your symptoms and oxygen level, then may advise rest, extra acclimatization, or descent. Guides carry a first aid kit with high-altitude medication. In serious cases we arrange a helicopter evacuation, paid for by your travel insurance.
Most trekkers find it harder than the Annapurna. Manaslu reaches 5,106 m, compared to 4,130 m at Annapurna Base Camp, with longer days, more remote trails, and basic facilities.
The trekking route is about 140 km over 10 trekking days. The drive from Kathmandu to Machha Khola adds about 160 km, and the drive back from Dharapani adds 220 to 225 km.
The highest point is Larkya La Pass at 5,106 m (16,752 ft). The highest overnight stop is Dharamshala (Larkya Phedi) at 4,475 m (14,682 ft), the night before the pass.
Yes. You need travel insurance that covers high-altitude trekking and helicopter evacuation. We recommend a cover-up of at least 6,000 m.
The Manaslu Circuit Trek package includes airport transfers, transport to Machha Khola and back, all permits, 2 nights in a 3-star Kathmandu hotel, 11 nights in teahouses, full-board meals on the trek, a licensed guide, a duffel bag, and a trekking map. It excludes international flights, visa fees, travel insurance, tips, personal expenses, and porters.
No, ATMs are not available beyond Kathmandu. Withdraw enough Nepali rupees in Kathmandu before starting your trek to cover all personal expenses throughout the journey.
Generally, a minimum of 15% of the total paid trek cost is recommended for tips to the guide and porter separately on the final day of your Manaslu trek.
Yes, a valid permit from the Civil Aviation Authority of Nepal (CAAN) and the Ministry of Home Affairs is required. Fees vary based on the drone’s weight and purpose. Flying without a permit is illegal.
Yes, popular extensions include the Tsum Valley and the Tibet View Trek from Samdo. Please inform us before departure to arrange the necessary permits, accommodations, and itinerary adjustments.
The Manaslu Restricted Area Permit (RAP) is issued for a minimum of 7 days. If you stay longer than your permitted duration inside the restricted area, you are required to pay an additional daily surcharge for each extra day. For the Manaslu Circuit Trek, the extra permit charge is usually:
Your package covers the cost of all the trekking days as per the 14-day itinerary.
Nepal mainly uses Type C, Type D, and Type M power sockets. Most of the teahouses on the Manaslu Circuit trek use standard Nepali plug systems. We strongly recommend carrying a universal travel adapter.
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If you cancel or leave the trek after it begins for any personal reasons, no refund will be provided. We highly recommend travel insurance for unexpected emergencies or travel interruptions.
Yes, you can postpone your trek to a later date. Please notify us as early as possible to rearrange permits, accommodations, and the departure schedule.
Our recent 14-day trek through the Manaslu Circuit and Annapurna was nothing short of incredible. The weather was beautiful, and the views were breathtaking; it was a dream come true.
A huge part of what made this experience so special...
We are three Norwegians who went trekking in April 2025; we paid for meals, hotels, transportation, and a guide through Global Adventure Trekking. The trip filled our expectations. Our guide, Furba, was great company, speaks good English, and knew everything....
May 2024 • Friends
It was important that I engage a Nepalese firm to ensure my trekking fees benefited Nepal versus some Western based intermediary. Global Adventure Trekking (GAT) was recommended by Nepalese trekking expert David Ways and proved to...
