Everest Base Camp Cho La Pass Trek: 17 Days

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The Everest Base Camp Cho La Pass Trek is a thrilling 17-day Himalayan adventure that combines the renowned Everest Base Camp Trek with the stunning Gokyo Valley by crossing the strenuous Cho La Pass (5,420 m). This scenic circuit takes you through Sherpa villages, ancient Budhhist monasteries, Sagarmatha National Park, and breathtaking mountain landscapes before reaching Everest Base Camp (5,364 m) and the famous Kala Patthar viewpoint (5,545 m).

Instead of returning along the same trail, the trek continues into the peaceful Gokyo Valley, where you'll explore the turquoise blue Gokyo Lakes and hike to Gokyo Ri (5,357 m) for spectacular views of Everest, Lhotse, Makalu, Cho Oyu, and the Ngozumpa Glacier. Book with Global Adventure Trekking (GAT) for proper acclimatization, experienced local guides, and a carefully planned itinerary; this trek is ideal for adventurous travelers seeking one of Nepal’s most natural and rewarding trekking experiences. 

Trip Facts
Duration
17 Days
Trip Grade
Strenuous
Maximum Altitude
5,554 m./18,192 ft.
Group Size
1 to 12
Starts
Kathmandu
Ends
Kathmandu
Activities
High Pass Trekking
Best Time
Autumn and Spring
Wishlist

Everest Base Camp Cho La Pass Trek Overview

The Everest Base Camp Cho La Pass Trek is one of the most rewarding trekking adventures in Nepal, combining the legendary Everest Base Camp trail with the mind-blowing Gokyo Valley. This 17 days Everest Base Camp Cho La Pass Trek journey follows the classic route to Everest Base Camp (5,364 m) before crossing the incredible Cho La Pass (5,420 m), creating a mountainous circuit through the heart of the Everest region. If you're looking for a more adventurous alternative to our Everest Base Camp Trek, this itinerary offers greater diversity, fewer repeated trails, and even more unforgettable Himalayan landscapes.

Your 17-Day Everest Base Camp Cho La Pass Trek Itinerary begins with a super scenic flight to Lukla before following the famous Everest trail through Sherpa villages, suspension-style bridges, alpine forests, and the UNESCO-listed Sagarmatha National Park. You'll explore Namche Bazaar; visit the spiritual Tengboche Monastery; and acclimatize in Namche Bazaar and Dingboche, including a rewarding hike toward Chhukung Valley on the Sagarmatha National Park Trek. These acclimatization days not only help your body adjust to the altitude but also offer incredible views of Everest, Lhotse, Ama Dablam, Thamserku, and the surrounding Himalayan peaks while allowing you to experience the rich culture and warm hospitality of the Sherpa community during the Sherpa culture trek.

The Cho La Pass trek reaches its highest point at Kala Patthar (5,545 m) after visiting Everest Base Camp, rewarding you with one of the closest and most breathtaking panoramic views of Mount Everest, the Khumbu Glacier, Nuptse, Pumori, and Lhotse. Instead of retracing your steps, you'll continue across the glacier-covered Cho La Pass into the peaceful Gokyo Valley. The crossing is physically demanding but incredibly rewarding, making it a favorite among trekkers seeking a more complete Everest experience. If you're looking for an even greater challenge, you may also be interested in our Everest Three High Passes Trek, which crosses Cho La, Kongma La, and Renjo La in one epic adventure.

The Gokyo Valley is well-known for its crystal-clear blue lakes, dramatic alpine scenery, and the spectacular viewpoint of Gokyo Ri (5,357 m) on the Everest Base Camp via Gokyo trek. From the summit, you'll enjoy wonderful views of Everest (8,848.86 m/29,031.7 ft), Cho Oyu (8,188 m/26,864 ft), Makalu (8,485 m/27,838 ft), Lhotse (8,516 m/27,940 ft), Cholatse (6,440 m/21,130 ft), Lobuche East (6,119 m/20,075 ft), Pumori (7,161 m/23,494 ft), and the astonishing Ngozumpa Glacier, the longest glacier in Nepal. The peaceful surroundings and fewer crowds make this section of the trek one of the most memorable highlights of the entire journey.

Designed with proper acclimatization and led by experienced local guides, the Everest Base Camp Cho La Pass Trek is ideal for adventurous trekkers with a good level of fitness. At Global Adventure Trekking (GAT), we carefully plan every aspect of your journey to ensure a safe, comfortable, and rewarding experience. Whether your goal is to stand at Everest Base Camp, cross one of Nepal's most iconic high mountain passes, or explore the tranquil beauty of the Gokyo Lakes, this trek promises an extraordinary Himalayan adventure that combines natural beauty, cultural heritage, and the thrill of high-altitude trekking. Experience the Himalayan journey of the Everest Base Camp Cho La Pass Trek 2026 and 2027 in Nepal with GAT.

Trip Highlights: 

  • Experience a spectacular mountain flight between Kathmandu (or Ramechhap during peak seasons) and Lukla, the gateway to the Everest region. 
  • Trek to the revered Everest Base Camp (5,364 m), the foot of the world's highest mountain.
  • Cross the thrilling Cho La Pass (5,420 m), one of the Everest region's most gratifying high mountain passes.
  • Witness an astonishing sunrise over Mount Everest from Kala Patthar (5,545 m).
  • Explore the stunning turquoise Gokyo Lakes, Nepal's highest freshwater lake system.
  • Hike to Gokyo Ri (5,357 m) for panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam.
  • Experience the warm hospitality and rich traditions of the Sherpa community during this Sherpa culture trek.
  • Visit the noted Tengboche Monastery, the largest monastery in the Everest region.
  • Walk through the UNESCO-listed Sagarmatha National Park, home to diverse Himalayan wildlife and alpine forests.
  • Cross suspension-style bridges decorated with colorful prayer flags above the Dudh Koshi River.
  • Enjoy spectacular views of Mount Everest, Lhotse, Nuptse, Pumori, Ama Dablam, Thamserku, Cholatse, and many other Himalayan peaks.

Why Choose the EBC Cho La Pass Trek in Nepal?

The EBC Cho La Pass Trek is more than just reaching Everest Base Camp. It is a complete Himalayan journey that combines breathtaking mountain scenery, authentic Sherpa culture, pristine glacial lakes, and one of the iconic high mountain passes in Nepal. 

Spectacular Himalayan Mountain Views

From the moment you arrive in Lukla, surrounded by some of the world's highest mountains. Throughout the Cho La trek, enjoy ever-changing views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, Makalu, Pumori, Cholatse, Lobuche East, and many other Himalayan peaks. Sunrise from Kala Patthar and the panoramic summit of Gokyo Ri offer two of the finest viewpoints in Nepal.

Stand at the Legendary Everest Base Camp

Reaching Everest Base Camp (5,364 m) is a dream for trekkers from around the world. Standing beneath the towering Khumbu Icefall and the south face of Mount Everest is an unimaginable experience. During the spring climbing season, you have the chance to witness colorful expedition camps as climbers prepare for their summit attempts.

Cross the Iconic Cho La Pass.

Cho La Pass, at 5,420 meters, is one of the Everest region's most exciting high mountain passes. Crossing the glacier-covered pass rewards you with dramatic alpine scenery, rugged landscapes, and an incredible sense of achievement. This is what makes the trek more adventurous than the classic Everest Base Camp Trek.

Explore the Beautiful Gokyo Lakes

The emerald-blue Gokyo Lakes are among the most beautiful natural attractions in the Himalayas. Surrounded by towering peaks and peaceful mountain landscapes, these sacred alpine lakes offer a completely different atmosphere from the busy Everest Base Camp trail. The nearby Ngozumpa Glacier adds another unforgettable highlight to your EBC Cho La Pass journey.

Hike to Gokyo Ri for One of Nepal's Best Viewpoints

The climb to Gokyo Ri (5,357 m) is one of the trek's greatest rewards. From the Gokyo Ri trek summit, you can enjoy excellent views of Everest, Cho Oyu, Lhotse, Makalu, Ama Dablam, Cholatse, and the entire Gokyo Valley. Many trekkers consider this viewpoint even more spectacular than Kala Patthar.

Experience Authentic Sherpa Culture

Walking through villages such as Namche Bazaar, Pangboche, Dingboche, Dzongla, and Gokyo offers an authentic glimpse into Sherpa life. Visit ancient monasteries, admire prayer flags and mani walls, and experience the warm, welcoming hospitality that has made the Everest region popular around the world.

Trek Through Sagarmatha National Park

The Everest trail passes through Sagarmatha National Park, a UNESCO World Heritage Site known for its spectacular landscapes, highland forests, and rich biodiversity. Along the way, you may encounter Himalayan tahr, musk deer, colorful pheasants, and other native wildlife while enjoying high-altitude mountain scenery.

Enjoy a Scenic Circular Trek

Unlike the traditional Everest Base Camp route, this trek forms a complete circuit by connecting Everest Base Camp with the Gokyo Valley via Cho La Pass. Every day brings new beautiful scenery, making the journey more diverse and satisfying without repeating the same trail.

Create Memories That Last a Lifetime

From the thrilling flight to Lukla and the sunrise over Mount Everest to crossing Cho La Pass and relaxing beside the turquoise water of Gokyo Lakes, every day offers priceless moments. Combining adventure, culture, and breathtaking landscapes, the Everest Base Camp Cho La Pass Trek is truly a once-in-a-lifetime Himalayan experience.

Talk to our travel experts and find the perfect Everest adventure for you: WhatsApp +977-9841527688.

Everest Cho La Pass Trek vs Everest Three High Pass Trek 

Feature Everest Cho La Pass Trek Everest Three High Pass Trek
Duration 17 Days

19 Days

Difficulty

Strenuous

Very Strenuous
High Passes 1 (Cho La Pass)

3 (Kongma La, Cho La, and Renjo La)

Everest Base Camp

Included

Included

Kala Patthar Included Included
Gokyo Lakes

Included

Included

Gokyo Ri

Included

Included

Ideal For

First high-pass trek

Experienced Trekkers
Crowds

Moderate

Less Crowded
Fitness Level

Good Fitness 

Excellent Fitness

Adventure Level

Challenging

Extreme

Recommended If

You want the perfect mix of Everest Base Camp, Gokyo, and one high pass

You want the ultimate Everest trekking circuit

Everest Base Camp Cho La Pass Trek Cost

The cost of the Everest Base Camp Cho La Pass Trek depends on your group size, travel season, accommodation preferences, and any additional services you choose. At Global Adventure Trekking (GAT), we believe in transparent pricing with no hidden charges, allowing you to plan your Himalayan adventure with confidence.

The package starts at USD 1,199 per person for groups of 6 to 12 trekkers, while groups of 2 to 5 are priced at USD 1,356 per person. Solo trekkers can join this remarkable journey for USD 1,553, making it an affordable option whether you're traveling alone or with friends. Compared to the regular package price of USD 1,700, our group departures offer significant savings. 

Our 17-day EBC Cho La Pass trek package is designed to provide excellent value by including experienced local guides, domestic flights, trekking permits, comfortable accommodations, meals during the trek, and all essential logistics. From the moment you arrive in Kathmandu until your departure, our team takes care of every detail so you can focus on enjoying your EBC Cho La Pass adventure.

Whether you're joining one of our fixed departures or booking a private trek with family or friends, we offer flexible options to suit different travel styles and budgets. The larger groups can also enjoy our special group discounts.

Please note: Personal expenses such as travel insurance, tips, drinks, charging electronic devices, Wi-Fi, laundry, personal shopping, and emergency evacuation (if required) are not included in the package price.

For the latest departure dates, seasonal offers, and group discounts, please contact our travel experts.

Everest Base Camp Cho La Pass Trek: 17 Days Itinerary Outline

  • Day 01: Arrival and transfer to Hotel in Kathmandu 1,400 m./4,595 ft./30 min. Drive
  • Day 02: Kathmandu-Lukla air distance 138 km./85 miles/30 min flight 2,780 m./9,120 ft. Trek to Phakding 2,610 m./8 km./4 hrs.
  • Day 03: Trek from Phakding to Namche Bazaar 3,440 m./11,285 ft./10 km./6 hrs.
  • Day 04: Acclimatization Day at Namche Bazaar, Optional Hike to Everest View Hotel 3,780 m./12.400 ft./4 hrs.
  • Day 05: Trek from Namche to Tengboche 3,867 m./12,687 ft./9 km./5 hrs.
  • Day 06: Trek from Tengboche to Dingboche 4,410 m./14,435 ft./10-11 km./5-6 hrs.
  • Day 07: Acclimatization Day: Nangkartahang Peak Hike 5,100 m./ 16,732 ft. or Chhukung Valley
  • Day 08: Trek from Dingboche to Lobuche 4,910 m./16,105 ft./7 km./4 hrs.
  • Day 09: Tre from Lobuche to Gorak Shep to Everest Base Camp 5,364 m./17,598 ft./7 km./6-7 hrs.
  • Day 10: Hike to Kala Patthar Sunrise 5,545 m./18,145 ft. and trek to Dzongla 13 km./6-7 hrs.
  • Day 11: Trek from Dzongla to Dragnag via Cho La Pass 5,416 m./17,765 ft./9 km./ 7-8 hrs.
  • Day 12: Trek from Dragnag to Gokyo Lake 4,790 m./15,715 ft./4-5 km./3-4 hrs.
  • Day 13: Climb Gokyo Ri 5,357 m./17,575 ft. and trek to Machhermo 4,470 m./13 km./ 5-6 hrs.
  • Day 14: Trek from Machhermo to Namche Bazaar 3,440 m./11,285 ft./15-16 km./6-7 hrs.
  • Day 15: Trek from Namche to Lukla 2,860 m./9,383 ft./19 km./6-7 hrs.
  • Day 16: Fly from Lukla to Kathmandu, Air distance 138 km./86 miles/30-35 min. Flight journey
  • Day 17: Final Departure

Everest Base Camp Cho La Pass Trek: 17 Days Itinerary

Your 17-Day Everest Base Camp Cho La Pass Trek itinerary begins with a Himalayan adventure the moment you land at Tribhuvan International Airport (TIA) in Kathmandu. A Global Adventure Trekking (GAT) representative will meet you at the arrivals gate with a sign and transfer you to your hotel in Thamel (Nepal's famous traveler hub).

Arrival Note: If you are unable to locate our Global Adventure Trekking (GAT) representative in the arrival hall at Tribhuvan International Airport, please don't worry. Simply contact us via WhatsApp +977 9841527688. Our team is available 24/7 and will assist you immediately with your airport pickup. 

Today, the real journey begins. After an early breakfast, transfer to the domestic terminal for your spectacular thirty-five-minute mountain flight to Lukla (2,860 m / 9,383 ft), one of the world's most dramatic airstrips, perched on a mountain ridge with a runway that ends in a cliff drop. The views of the Himalayan peaks on the approach are jaw-dropping. 

Upon landing in Lukla, meet the rest of your team, including your Sherpa guide, assistant guide, and porters, and start trekking. The trail descends gradually through Tamang and Sherpa villages along the Dudh Koshi River valley, passing through pine and rhododendron forests to the peaceful riverside village of Phakding.

Note: Lukla flights are rerouted to Manthali Airport (Ramechhap) during the busy tourist seasons (autumn and spring seasons) due to Kathmandu air traffic management. GAT will notify you in advance if this applies to your departure date and will arrange the early morning transfer. 

One of the most notable days in Himalayan teahouse trekking. The trail climbs steadily through rhododendron and pine forests, crossing multiple suspension bridges, including the famous landmark Hillary Suspension Bridge, strung high above the Dudh Koshi River gorge and decorated with prayer flags, before the steep final climb to Namche Bazaar. 

At the Sagarmatha National Park gate, pass your first permit check. Just before Namche, a ridge viewpoint reveals your first clear sighting of Mount Everest's black pyramid rising above the Lhotse-Nuptse wall. Namche Bazaar itself is the bustling commercial capital of the Khumbu, a horseshoe-shaped town packed with lodges, bakeries, gear shops, and the warm energy of Sherpa life.

Your fourth day is dedicated to acclimatization, an essential part of your Everest Base Camp Cho La Pass Trek. Rather than taking a complete rest, you can have an optional hike to Syangboche (approximately 3,780 m), home to the world-famous Everest View Hotel, one of the highest luxury hotels in the world, which helps your body gradually adapt to the increasing altitude and reduces the risk of altitude sickness. Along the trail, enjoy breathtaking panoramic views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and the beautiful Dudh Koshi Valley below.

You can continue to the traditional Sherpa village of Khumjung, where you'll visit the historic Hillary School founded by Sir Edmund Hillary and experience authentic Sherpa culture. The round-trip hike takes approximately 3 to 4 hours before returning to Namche Bazaar to spend the night at a lower altitude.

The afternoon is free to explore Namche Bazaar at your own pace. You may visit the Sherpa Culture Museum, relax in one of the cafés or bakeries, or simply rest and stay well hydrated in preparation for the higher elevations ahead.

Leave Namche today on a high ridge trail that offers some of the most dazzling mountain vistas of the entire trek, such as Everest (8,848.86 m), Lhotse (8,516 m), Nuptse (7,861 m), Ama Dablam (6,812 m), Thamserku (6,608 m), and Kangtega spread out before you like a Himalayan gallery. 

Descend to the Dudh Koshi River at Phunki Tenga, then climb steadily through birch and fir forest to Tengboche Monastery (the largest and most sacred monastery in the Khumbu), sitting in a massive clearing with Ama Dablam rising directly behind it in a scene of almost impossible beauty. If your timing is right, you may witness the monks' evening prayer ceremony.

The trek leaves the forest zone behind today and enters the raw, open high-alpine landscape of the upper Khumbu. Descend from Tengboche through a rhododendron forest to Pangboche, the highest permanently inhabited village in the valley.

Then climb steadily through open yak pastures with spectacular close-up views of Ama Dablam (6,812 m), Thamserku (6,608 m), and Island Peak (Imja Tse, 6,189 m). The wide, sheltered valley of Dingboche opens up ahead of you, ringed by stone walls and grazed by yak herds. Acclimatization at Dingboche (4,410 m) is your highest sleeping altitude, along with noticing that the air gets thinner.

Today's acclimatization option is a hike to Nangkartshang Peak (5,083 m / 16,677 ft), the best acclimatization hike in Everest above Dingboche for a breathtaking 180-degree panorama of the upper Khumbu, or a valley walk toward Chhukung village (4,730 m) for up-close glacier views. 

From the Nangkartshang ridge, you can see Island Peak, Lhotse (8,516 m), Makalu (8,485 m), Cho Polu, and the vast expanse of the Chhukung Glacier. The views are staggering, and the altitude gain today will significantly help your body prepare for the days above 5,000 m ahead.

Today is your eighth day of the high-altitude trek; you enter the true high-altitude zone above 4,900 m. The trail climbs to Dugla (Thukla) and then passes one of the most moving sections of the entire Everest trek, a ridge of stone memorials and cairns built in memory of mountaineers who lost their lives on Everest. It is a sobering and deeply meaningful place that puts the mountain's history in vivid human perspective. 

Above Dugla, the trail follows the lateral moraine of the Khumbu Glacier with extraordinary views of Pumori (7,161 m), Nuptse (7,861 m), and the distant Khumbu Icefall. You can feel the altitude, take it slow, breathe steadily, and drink plenty of water.

After an early breakfast, trek across the Khumbu Glacier moraine to Gorakshep (5,164 m / 16,942 ft), the last permanent settlement before Base Camp and originally the first base camp used by expedition climbers in the 1950s. 

After a short rest and some hot tea, continue the final 3.5 km push to Everest Base Camp (5,364 m / 17,598 ft) along the rocky moraine edge of the Khumbu Glacier, passing the blue-and-white seracs and crevasse fields. Standing at Everest Base Camp, looking up at the Khumbu Icefall with prayer flags snapping in the thin, cold air, is a moment of genuine emotion that words struggle to capture. Return to Gorakshep for dinner and rest. 

Note: Trekking poles are strongly recommended for the rocky moraine section to EBC. 

Today, set your alarm for 4:00 am to hike up to the Kala Patthar viewpoint. The early morning climb to Kala Patthar (5,545 m / 18,519 ft), the highest point of this trek. As the first light of dawn touches Everest's south face and turns it gold, you can understand why trekkers call this the finest mountain sunrise on Earth. The 360° panorama encompasses the full south face of Everest (8,848.86 m), the complete Khumbu Icefall, Lhotse (8,516 m), Nuptse (7,861 m), Pumori (7,161 m), and Changtse (7,583 m). 

After soaking in the view and taking your summit photographs, descend to Gorakshep for a well-earned hot breakfast. Then take a new trail heading southwest across the Changri Shar Glacier to the quiet village of Dzongla (4,830 m), which is a gateway to Cho La Pass.

Today is the most challenging and most exhilarating day of the entire trek. Cho La Pass (5,420 m / 17,782 ft) is a genuine high-mountain glacial crossing and not a gentle trail. It’s a real alpine adventure that your guide leads you through safely. 

Start early after breakfast; the ascent from Dzongla climbs steeply over rocky terrain before transitioning onto a short but real glacier section near the summit, where crampons may be needed in icy conditions. From the top of the pass, the views of Ama Dablam, Cholatse, Makalu, and the entire Gokyo Valley are extraordinary. The descent is steep and rocky at first before leveling onto the Ngozumpa Glacier moraine and arriving at the small settlement of Dragnag.

Note: Cho La Pass should not be attempted in heavy snowfall conditions. Your GAT trek leader has full authority to decide whether conditions are safe and will reroute if necessary. The pass is generally safe during the spring and autumn seasons with proper guidance.

After yesterday's pass crossing, today brings a comparatively peaceful walk with a reward that many trekkers describe as the most beautiful sight of their entire trip. The trail follows the western bank of the Ngozumpa Glacier, passing the first and second Gokyo lakes before arriving at the third and most famous: Gokyo Lake (4,750 m / 15,584 ft). The colour of the water is almost unreal, a deep, luminous turquoise that reflects the near snowfields, and the Ngozumpa Glacier setting, ringed by 6,000-meter and 7,000-meter peaks, is simply breathtaking. You can take a rest and explore the lake shores in the afternoon.

This is an exploration day for your Gokyo Ri (5,357 m / 17,575 ft) for the great view of the Himalayas from Makalu to Cho Oyu (east to north range). From the summit, you can simultaneously see four of the world's fourteen 8,000-meter peaks: Everest (8,848.86 m), Lhotse (8,516 m), Makalu (8,485 m), and Cho Oyu (8,188 m). 

Below you, the Gokyo Lakes shimmer like precious stones set in the valley floor. This view of four eight-thousanders in a single glance is available from very few places on Earth, and Gokyo Ri is one of the best. After descending and enjoying breakfast, trek down the valley to the charming shepherd settlement of Machhermo (4,470 m / 14,665 ft).

A long but deeply satisfying descent day, tracing the Gokyo corridor back through the Dudh Koshi valley. You will pass through the traditional Sherpa villages of Dole (4,110 m) and Maha Danda, watching the landscape transform from stark high-alpine terrain to increasingly lush, forested slopes as the altitude drops and the oxygen thickens. 

The trail joins the main Khumbu route near Khumjung, which is home to the famous Hillary School, built by Sir Edmund Hillary to give the Sherpa community access to education, before the final descent into Namche Bazaar. After days above 4,500 m, the warmth, the smells of the pine forests, and the relatively thick air of Namche feel like a different world.

The final full day of trekking takes you back down the Dudh Koshi valley. Descend through Phakding, cross the Hillary Suspension Bridge one last time, and continue through rhododendron forest to Lukla (2,860 m / 9,383 ft). 

Tonight is a genuine celebration: sit down to a farewell dinner with your Sherpa guide and porters, exchange stories and contact details, present your tip to the team, and raise a glass to an extraordinary human achievement. You have trekked to Everest Base Camp, crossed a glacier at 5,420 m, and stood on four great Himalayan viewpoints.

After an early breakfast, make your way to Lukla Airport for the morning flight back to Kathmandu. The 35-minute flight offers one last aerial sweep over the Khumbu peaks. Today is a final panoramic farewell to the mountains that have been your world for the past two weeks. 

After landing at Tribhuvan International Airport (TIA), transfer to your hotel and give yourself the afternoon for a well-earned hot shower, comfortable bed, and some leisurely exploration of Kathmandu's shops and restaurants. In the evening, join a farewell celebration dinner with the GAT team. 

Note: Lukla flights are weather-dependent and can occasionally be delayed by one or more days. GAT strongly advises NOT booking international flights on the same day as your Lukla return. We recommend leaving at least one full buffer day in Kathmandu before your international departure.

If your schedule allows, consider extending your adventure beyond the Himalayas. Experience Nepal's incredible wildlife on our 3-Day Chitwan Jungle Safari Tour, where you can enjoy jeep safaris, canoe rides, birdwatching, and cultural performances. If you prefer to stay in the capital, join our Kathmandu Day Tour with Street Food Tasting to discover UNESCO World Heritage Sites while sampling authentic Nepali cuisine and local delicacies. Our team will be happy to help you customize your itinerary and arrange these additional experiences.

Your Everest Base Camp Cho La Pass Trek comes to a close today. After a leisurely hotel breakfast, a GAT representative will transfer you to Tribhuvan International Airport (TIA) in good time for your scheduled departure. 

As you board your flight home, you will carry with you memories that no photograph can fully contain. We hope the mountains have left their mark on your heart, and we hope to see you back in Nepal again.

Everest Base Camp Cho La Pass Trek: 17 Days Cost Details

Includes

Transportation:

Ground Transportation

  • Airport pick-up and drop-off by private vehicle (both international and domestic airports)
  • All necessary ground transportation as per the itinerary
  • Kathmandu – Ramechhap – Kathmandu transfer (if Lukla flights operate from Ramechhap due to air traffic)

Air Transportation

  • Round-trip domestic flights: Kathmandu – Lukla – Kathmandu
  • 15 kg baggage allowance per person
  • Airport departure taxes included

Note: During the peak trekking seasons (spring and autumn), flights to and from Lukla may operate via Manthali Airport, Ramechhap, due to air traffic congestion at Kathmandu Airport.

Accommodation:

Kathmandu

  • 2 nights' accommodation in a 3-star hotel
  • Daily breakfast included

During the Trek

  • 14 nights' accommodation in comfortable mountain guesthouses (tea houses)


Meals:

Kathmandu

  • Daily breakfast

During the Trek

  • Full-board meals (Breakfast, Lunch, and Dinner)
  • Seasonal fresh fruits after dinner (where available)

Special Meal

  • Farewell dinner at a traditional Nepalese restaurant

Permits & Entry Fees:

  • Sagarmatha National Park Entry Permit
  • TIMS (Trekkers' Information Management System) Card
  • Khumbu Rural Municipality Entry Permit

Professional Guide:

  • Experienced, English-speaking, high-altitude Sherpa trekking guide from Global Adventure Trekking
  • Guide's salary, insurance, high-pass allowance, meals, accommodation, and necessary trekking equipment

Extras:

  • Complimentary trekking map
  • Trek completion certificate
  • A special souvenir gift from Global Adventure Trekking

Taxes & Service Charges:

  • All applicable government taxes and VAT

Excludes

Visa & International Travel:

Nepal entry visa fee (available on arrival at Tribhuvan International Airport, Kathmandu)

  • USD 30 for 15 days
  • USD 50 for 30 days
  • USD 125 for 90 days
  • International airfare to and from Nepal

Accommodation & Meals:

  • Extra nights' accommodation in Kathmandu due to early arrival, late departure, flight delays/cancellations, or early return from the trek for any reason
  • Lunch and dinner in Kathmandu (except the farewell dinner)
  • Meals in Kathmandu during an early return from the trek

Insurance:

  • Travel insurance (mandatory)
  • Emergency helicopter rescue and medical evacuation insurance

Personal Expenses:

  • Excess baggage charges on domestic flights
  • Personal expenses such as:
  • Telephone and internet charges
  • Laundry service
  • Bar and beverage bills
  • Hot showers
  • Battery charging
  • Bottled or boiled drinking water
  • Additional porter services (if required)
  • Any other personal expenses not mentioned in the inclusions

Tips:

  • Tips and gratuities for the trekking guide, porter(s), and other trekking staff (highly appreciated but not mandatory)

Add-ons & Options

Porter Service:

Travel comfortably by hiring a professional porter.

USD 220 per porter for the trek

A porter can carry up to 20 kg of luggage.

One porter can be shared between two trekkers, making it a cost-effective option while supporting the welfare of our porter team.

Helicopter Return from the Everest Region:

Upgrade your return journey with a spectacular helicopter flight from the Everest region to Kathmandu (subject to weather conditions and additional cost). This scenic helicopter flight offers outstanding aerial views of Mount Everest, the Khumbu Glacier, and the nearby Himalayan peaks while reducing your return trekking days.

Whether you're traveling solo, with friends, or as part of a private group, our travel experts are here to help you choose the best options for your Everest Base Camp Cho La Pass Trek. Contact us today to customize your itinerary, add porter or helicopter services, and receive a personalized quote. Customize My Trek.

Dates & Availability

Select your preferred date

Aug 2026
Sep 2026
Oct 2026
Nov 2026
Dec 2026
Mar 2027
Apr 2027
May 2027
Aug 2027
Sep 2027
Oct 2027
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Dec 2027
August Departure Date(s)
Starts
Aug 19, 2026
Ends
Sep 04, 2026
Status
Guaranteed
Price
US$1199US$1700
Starts
Aug 29, 2026
Ends
Sep 14, 2026
Status
Guaranteed
Price
US$1199US$1700

Essential Information

Distance and Transportation

The Everest Base Camp Cho La Pass Trek covers approximately 130 to 140 km (81 to 87 miles) on foot over 17 days. The exact walking distance varies slightly depending on acclimatization hikes and trail conditions.

Travel Details Distance
Kathmandu to Lukla (Flight) Approximately 138 km (86 miles)
Flight Duration 30 to 35 minutes (from Kathmandu) or 20 minutes (from Ramechhap during peak seasons)
Total Trekking Distance 130 to 140 km (81 to 87 miles)
Daily Walking Distance 7 to 16 km (4 to 10 miles)
Average Trekking Time (per day) 4 to 8 hours
Highest Elevation Kala Patthar (5,545 m/18,192 ft)
Highest Mountain Pass Cho La Pass (5,420 m/17,782 ft)
Total Trek Duration 17 Days

A Typical Day on the 17 Days Cho La Pass Trek

Every day of the Cho La Pass trek follows a comfortable routine that helps you adapt to the altitude while making the most of your Nepal Himalayan adventure.

Your day usually begins around 6:30 to 7:00 am with a warm cup of tea or coffee served at the teahouse. After a hearty breakfast of porridge, eggs, Tibetan bread, or toast, you'll start trekking between 7:30 and 8:00 am, when the weather is generally at its clearest and the mountain views are at their best.

The trail is walked at a steady, comfortable pace with plenty of time to enjoy the scenery. Along the way, your guide will schedule regular breaks for tea, snacks, photographs, and rest. Following the local saying, "Bistari, Bistari" (slowly, slowly) helps your body adjust to the increasing altitude and makes the trek more enjoyable.

Lunch is served at a local teahouse along the route, where you can relax before continuing the afternoon hike. Most afternoons involve a shorter walk, allowing you to reach the next village with enough time to rest, explore the surroundings, or simply enjoy the spectacular Himalayan views.

Evenings are spent in the warm communal dining hall, where trekkers gather to share stories over a freshly prepared dinner. Your guide will then brief you on the next day's route, altitude, and weather conditions before an early night's sleep, ready for another magical day in the Everest region.

Every day brings new landscapes and experiences on the Everest Base Camp Cho La Pass Trek. Enjoy the dynamics of the Everest region in Nepal. 

Best Time for the EBC Cho La Pass Trek

The Khumbu region has two major trekking seasons:

Season Months What to Expect Recommendation
Spring Mid-March to May Mild temperatures, blooming rhododendron forests, clear mountain views in the morning, and occasional afternoon clouds. Excellent conditions for crossing Cho La Pass. Excellent
Autumn Late September to November Stable weather, crystal-clear skies, dry trails, and outstanding visibility. The most popular season for the Everest Base Camp Cho La Pass Trek. Best
Winter December to February Cold temperatures that can fall below -20°C at higher elevations. Heavy snowfall may make Cho La Pass icy or temporarily inaccessible. Limited
Monsoon June to August Frequent rainfall at lower elevations, slippery trails, cloudy mountain views, and a higher chance of flight delays. Cho La Passes may become unsafe due to snow and unstable conditions. Not Recommended

Reserve your dates now!

Trek Difficulty and Fitness Requirements

The Everest Base Camp Cho La Pass Trek is considered a challenging to strenuous high-altitude adventure, making it ideal for trekkers with a good level of fitness and a spirit of adventure. The trek combines the classic Everest Base Camp Trek with the exhilarating crossing of Cho La Pass (5,420 m), requiring longer trekking days, higher elevations, and more demanding terrain than the standard Everest Base Camp route.

Why Is the Trek Challenging?

The difficulty of this trek comes from a combination of high altitude, long walking days, and the crossing of Cho La Pass rather than technical climbing. As you ascend above 5,000 meters, the thinner air naturally makes hiking more demanding, even on well-established trails.

During the trek, you should be prepared for:

  • Walking 5 to 8 hours each day on rocky mountain trails.
  • Daily distances of approximately 7 to 19 km, depending on the itinerary.
  • Steep ascents and descents, particularly around Cho La Pass.
  • Carrying a light daypack while your porter carries your main duffel bag.
  • Overnight stays in comfortable mountain teahouses.
  • Cold temperatures at higher elevations, especially during the early morning and evening.

Who Can Join This Trek?

You don't need mountaineering or technical climbing experience to complete the Everest Base Camp Cho La Pass Trek. Many first-time trekkers successfully reach Everest Base Camp and cross Cho La Pass each year with proper preparation, a positive mindset, and a well-planned itinerary.

This trek is suitable for:

  • Trekkers with a good level of physical fitness.
  • Active travelers who regularly hike, run, cycle, or exercise.
  • Adventure seekers looking for a more rewarding alternative to the classic Everest Base Camp Trek.
  • Anyone willing to prepare before the journey and follow their guide's advice.

How to Prepare for the Trek

We recommend starting your preparation 8 to 12 weeks before departure to improve your endurance and overall fitness.

A simple training plan includes:

  • Hiking or walking several times a week.
  • Running, cycling, or swimming to build cardiovascular fitness.
  • Stair climbing and leg-strength exercises.
  • Weekend hikes carrying a light backpack.
  • Stretching and mobility exercises to improve balance and flexibility.

Previous trekking experience is helpful but not essential. Consistent fitness training and a positive attitude are often more important than trekking experience itself.

Trek Safely with Global Adventure Trekking

Your safety is our highest priority. Our experienced, government-licensed GAT guides carefully monitor your health throughout the trek and follow a gradual acclimatization schedule with overnight stays in Namche Bazaar and Dingboche. This proven approach allows your body to adapt naturally to the altitude while maximizing your chances of completing the trek safely and comfortably.

With proper preparation, expert guidance, and a well-designed itinerary, the Everest Base Camp Cho La Pass Trek is a challenging yet achievable adventure that rewards you with some of the most spectacular mountain scenery on Earth.

Looking for a More Comfortable Everest Experience? 

Not everyone experiences Everest the same way, and that's perfectly okay. If you love the idea of trekking to Everest Base Camp but would prefer a little more comfort, our Luxury Everest Base Camp Trek with Helicopter offers the perfect balance of adventure and luxury. You'll stay in the region's finest lodges where available and return to Kathmandu by helicopter, giving you more time to enjoy the journey without retracing the entire trail.

If your schedule doesn't allow for a multi-day trek, you can still experience the magic of Everest in just one day. Our Luxury Everest Base Camp Helicopter Tour with Kala Patthar Landing takes you on a thrilling helicopter flight into the heart of the Himalayas, where you'll land at Kala Patthar for extraordinary views of Mount Everest before flying back to Kathmandu the same day. It's an incredible option for travelers with limited time or anyone wanting to witness Everest in comfort.

Altitude Sickness and Prevention

Altitude sickness, also known as Acute Mountain Sickness (AMS), is one of the most important considerations on the Everest Base Camp Cho La Pass Trek. Since this trek reaches elevations above 5,500 meters, every trekker should understand the symptoms and the importance of proper acclimatization. The good news is that with a well-structured itinerary, gradual ascent, and experienced guides, most trekkers complete the journey safely and successfully.

Common Symptoms of Altitude Sickness

As your body adjusts to higher elevations, you may experience mild symptoms such as:

  • Headache
  • Fatigue or unusual tiredness
  • Loss of appetite
  • Nausea
  • Dizziness
  • Difficulty sleeping

These symptoms are common at high altitudes and often improve with rest, hydration, and proper acclimatization.

How We Help You Acclimatize Safely

Your safety is supported by:

  • Two dedicated acclimatization days in Namche Bazaar and Dingboche
  • A gradual ascent to reduce the risk of altitude sickness
  • Daily health and oxygen level monitoring by experienced guides
  • A well-paced itinerary with adequate rest and hydration breaks
  • Immediate assistance and itinerary adjustments whenever necessary

Emergency Support

Although serious altitude-related illnesses are uncommon when proper acclimatization is followed, our guides are trained to recognize the early warning signs and respond quickly. If a trekker develops severe symptoms, the safest treatment is immediate descent. When required, 24-hour helicopter evacuation can be arranged from the Everest region, so adequate travel insurance covering high-altitude trekking and emergency helicopter rescue is mandatory.

Tips to Reduce the Risk of AMS

You can greatly improve your chances of a successful trek by following a few simple guidelines:

  • Walk at a steady, comfortable pace.
  • Drink plenty of water throughout the day.
  • Eat regular, nutritious meals.
  • Avoid alcohol and smoking during the trek.
  • Get enough rest each night.
  • Inform your guide immediately if you feel unwell.

Consult your doctor before the trek if you plan to take Diamox (acetazolamide) for altitude prevention.

Note: Never ignore symptoms of altitude sickness. Your guide will always put your health and safety first, and if necessary, we'll adjust the itinerary or descend to a lower elevation. Reaching Everest Base Camp is an incredible achievement, but returning home safely is always our highest priority.

Accommodation and Food: During the Trek to Everest Base Camp Cho La Pass 

One of the most delightful parts of trekking in the Everest region is experiencing the warm hospitality of traditional Sherpa teahouses. During the trek to Everest Base Camp Cho La Pass, you'll stay in comfortable family-run mountain lodges that provide a welcoming place to rest, enjoy freshly prepared meals, and connect with fellow trekkers after each day's adventure.

Accommodation on the Trek

Your package includes 16 nights of accommodation, with 2 nights in a comfortable 3-star hotel in Kathmandu and the remaining nights in carefully selected teahouses along the trekking route. While facilities become more basic as you gain altitude, every lodge offers a warm atmosphere and an authentic Himalayan experience.

What to Expect in the Teahouses

  • Twin-sharing rooms with comfortable beds, pillows, and blankets
  • Cozy dining halls heated by a traditional stove during the evenings
  • Shared bathrooms at higher elevations, with attached bathrooms available in some lower-altitude lodges
  • Hot showers available at most teahouses (additional charge applies)
  • Wi-Fi and mobile network access in many villages (additional charge and weather-dependent)
  • Charging facilities for electronic devices (small fee at most lodges)

As you climb higher toward Lobuche, Gorakshep, Dzongla, and Gokyo, accommodation becomes simpler due to the remote mountain environment. Although the facilities are basic, the incredible mountain scenery and genuine hospitality make every overnight stay the best part of the journey.

Meals During the Trek

Your Everest Base Camp Cho La Pass Trek package includes daily breakfast, lunch, and dinner throughout the trek. Meals are naturally prepared at the teahouses using locally available ingredients, providing the energy you need for long days on the trail.

Typical menu options include the following:

  • Breakfast: Porridge, eggs, Tibetan bread, pancakes, toast, muesli, tea, and coffee.
  • Lunch: Dal Bhat, fried rice, noodle soup, pasta, momos, potatoes, and sandwiches.
  • Dinner: Dal Bhat, pasta, noodles, soups, fried rice, pizza, curries, and seasonal vegetables.
  • Fresh, Local, and Sustainable Food Choices

Meals along the Everest Base Camp Cho La Pass Trek are freshly prepared by local teahouse families using ingredients transported by porters, yaks, and mules. Because the Everest region is remote, fresh meat is carried over long distances and cannot always be stored under ideal conditions. For this reason, we recommend choosing freshly cooked plant-based or vegetarian meals once you are above Namche Bazaar.

Vegetarian dishes such as dal bhat, seasonal vegetables, potatoes, noodles, soups, momos, and Tibetan bread are nutritious, freshly prepared, and provide the energy needed for high-altitude trekking. Choosing local plant-based meals also supports mountain communities by encouraging the use of locally grown vegetables and helping reduce the environmental impact of transporting food into the Himalayas.

Non-vegetarian meals are still available at many teahouses throughout the trek, especially at lower elevations. However, for better food safety, easier digestion at altitude, and a more sustainable trekking experience, our guides generally recommend switching to vegetarian meals as you gain elevation.

Drinking Water

Safe drinking water is very important to stay hydrated throughout the trek. Safe drinking water is available during trekking. To help reduce plastic waste in Sagarmatha National Park, we encourage trekkers to carry a reusable water bottle and refill it with boiled or filtered water available at the teahouses. Water purification tablets or a personal filtration bottle are also excellent eco-friendly options.

A Comfortable Trekking Experience with GAT

At Global Adventure Trekking, we carefully select reliable teahouses known for their cleanliness, hospitality, and quality meals whenever possible. While mountain accommodation is naturally more basic than city hotels, our experienced team works hard to ensure you enjoy a comfortable, authentic, and enjoyable trekking experience from Lukla to Everest Base Camp, across Cho La Pass, and into the beautiful Gokyo Valley.

Internet, Electricity, and Communication

Although the Everest Base Camp Cho La Pass Trek takes you through one of Nepal's most remote mountain regions, you'll have opportunities to stay connected for much of the journey. Internet, mobile networks, and charging facilities are available in most villages, though services become more limited and expensive as you gain altitude.

Wi-Fi on the Everest Base Camp Cho La Pass Trek

Most teahouses along the Everest Base Camp and Gokyo Valley route offer paid Wi-Fi. If you pay directly at each lodge, expect to spend around USD 3 to USD 5 per connection in lower villages such as Lukla and Namche Bazaar, while prices can increase to USD 8 to USD 12 in higher-altitude locations like Dingboche, Lobuche, Gorakshep, and Gokyo.

For trekkers who want reliable internet throughout the journey, purchasing an Everest Link prepaid Wi-Fi card is the most economical option. These cards work at most participating teahouses across both the classic Everest Base Camp trail and the Gokyo Valley.

Typical packages include the following:

  • 10 GB Data Card: NPR 2,500–3,000 (approximately USD 20 to 25), valid for 30 days.
  • 20 GB Data Card: Approximately USD 35 to 50, perfect for heavier internet use.

You can purchase Everest Link cards in Lukla, Namche Bazaar, or other major villages before heading into higher elevations.

Please note: The Everest Base Camp itself does not have public Wi-Fi. If you need internet access after visiting the base camp, you'll need to reconnect at your teahouse in Gorakshep.

Mobile Network Coverage

If you prefer using mobile data, purchasing a local Nepal Telecom (NTC) or NCELL SIM card in Kathmandu is a convenient option.

  • NCELL generally provides good 3G/4G coverage as far as Namche Bazaar, with limited service beyond Pangboche.
  • Nepal Telecom (NTC) usually offers better coverage at higher elevations and may provide intermittent signals around Lobuche, Gorakshep, and parts of the Cho La Pass route.

As you move deeper into the Gokyo Valley and the more remote sections of the trek, mobile coverage becomes unreliable. During these stages, the Everest Link satellite Wi-Fi network is usually the only practical option for staying connected.

Electricity and Charging

Most teahouses have electricity generated by hydroelectric power or solar energy. Charging your phone, camera, power bank, or other electronic devices is available at nearly every lodge, although a small fee is usually charged, especially above Namche Bazaar.

To avoid running out of power during your trek, we recommend bringing:

  • A high-capacity power bank
  • Spare camera batteries
  • Charging cables and adapters
  • A universal travel adapter for Nepal

Cold temperatures can drain batteries more quickly, so keep your electronics inside your sleeping bag at night to help preserve battery life.

While you'll have opportunities to stay connected throughout much of the trek, we encourage you to embrace the experience of disconnecting from daily life and fully enjoying the awe-inspiring landscapes, Sherpa culture, and living in the moments of the Everest region.

Lukla Flight Information

Your Everest Base Camp Cho La Pass Trek begins with a comfortable 30 to 35-minute flight to Lukla (Tenzing-Hillary Airport), the gateway to the Everest region. The flight offers spectacular aerial views of the Himalayas and is one of the most memorable parts of the journey.

During the peak trekking seasons (March to May and late September to November), most flights depart from Ramechhap (Manthali) Airport due to air traffic congestion in Kathmandu. In the off-season, flights usually depart directly from Kathmandu, though schedules may vary with weather and airline operations.

Mountain weather in the Everest region is unpredictable, so flight delays or cancellations can occasionally occur. We recommend adding one or two extra days to your Nepal itinerary before your international departure for added flexibility.

Most airlines allow 10 kg of checked baggage and 5 kg of hand luggage. If flights are disrupted by weather, shared or private helicopter transfers may be available at an additional cost, subject to weather and seat availability.

At Global Adventure Trekking, our team closely monitors flight schedules and weather conditions and will assist with any necessary arrangements to ensure your journey runs as smoothly as possible.

Everest Base Camp Cho La Pass Trek Permits

To trek to Everest Base Camp and cross Cho La Pass, you'll need a few mandatory permits issued by the Nepalese authorities. The good news is that Global Adventure Trekking (GAT) arranges all the required trekking permits on your behalf, so you can focus on preparing for your adventure instead of dealing with paperwork.

Required EBC Cho La Pass Trekking Permits:

Permit Price Included

Sagarmatha National Park Entry Permit

 NPR 3,000

Included

Khumbu Pasang Lhamu Rural Municipality Permit NPR 3,000

Included

Nepal Tourist Visa

For 15 days: USD 30; for 30 days: USD 50; and for 90 days: USD 125

Not Included

Note: The TIMS (Trekkers' Information Management System) Card is not required for the Everest (Khumbu) region. The Khumbu Pasang Lhamu Rural Municipality Permit has replaced the TIMS card for this trekking route.

Nepal Tourist Visa

Most nationalities can easily obtain a Nepal tourist visa upon arrival at Tribhuvan International Airport in Kathmandu or apply in advance through Nepal's official online immigration portal.

Current visa fees are:

  • 15 Days: USD 30
  • 30 Days: USD 50
  • 90 Days: USD 125

To apply, make sure your passport is valid for at least six months from your date of entry into Nepal. It's also recommended to carry a passport-sized photo, although digital photo facilities are available at the airport.

Leave the Paperwork to us

When you book your Everest Base Camp Cho La Pass Trek with Global Adventure Trekking, we'll arrange all required trekking permits before your departure. Our team will guide you through the visa process, verify your documents, and ensure everything is ready before you begin your EBC Himalayan adventure.

Travel Insurance

Comprehensive travel insurance is essential for the Everest Base Camp Cho La Pass Trek due to the high altitude and remote mountain environment. Before arriving in Nepal, make sure your policy covers trekking at least up to 5,500 meters, as this trek reaches Kala Patthar (5,545 m) and crosses Cho La Pass (5,420 m).

Your insurance policy should include:

  • Emergency helicopter rescue and evacuation from the Everest region
  • Medical treatment and hospitalization
  • High-altitude trekking coverage up to at least 5,500 m
  • Trip cancellation, interruption, and travel delays
  • Repatriation to your home country if medically required

Helicopter evacuation is often the fastest and safest option in the event of altitude sickness, injury, or other medical emergencies. Without adequate insurance, a rescue flight from the Everest region to Kathmandu can cost USD 5,000–10,000 or more.

Before the trek begins, our team will ask you to provide your travel insurance policy details and emergency contact information. We strongly recommend reading your policy carefully to ensure that high-altitude trekking and helicopter evacuation are fully covered.

For your safety and peace of mind, please arrange suitable travel insurance before traveling to Nepal.

What to Pack: Recommended Gear List

Clothing

  • Moisture-wicking base layers (2 sets)
  • Warm fleece or insulated mid-layer
  • Waterproof and windproof jacket and trousers
  • Insulated down jacket (essential above 4,000 m)
  • Trekking trousers (lightweight and insulated)
  • Thermal underwear for sleeping
  • 4 to 5 pairs of warm trekking socks
  • Sun hat or cap
  • Warm woollen hat or beanie
  • Buff, neck gaiter, or balaclava
  • Inner gloves and insulated waterproof gloves

Footwear

  • Waterproof trekking boots with ankle support (well broken in)
  • Lightweight camp shoes or sandals
  • Trekking gaiters (recommended during snowy conditions)

Trekking Equipment

  • Adjustable trekking poles
  • Daypack (20 to 30 litres)
  • Duffel bag (60 to 70 litres) for porter service
  • Sleeping bag rated to -15°C or lower
  • Headlamp with spare batteries
  • UV400 sunglasses or glacier glasses
  • Sunscreen (SPF 50+) and SPF lip balm
  • Camera and spare batteries or power bank (optional)

Health and Personal Items

  • Personal first aid kit
  • Prescription medications
  • Diamox (Acetazolamide) (consult your doctor before use)
  • Water bottles or hydration bladder (minimum 2 litres)
  • Water purification tablets or a purification bottle
  • Hand sanitizer and wet wipes
  • Toothbrush, toothpaste, and personal toiletries
  • Quick-dry towel
  • Toilet paper and tissues

Electronics

  • Mobile phone
  • Camera (optional)
  • Power bank
  • Charging cables
  • Universal travel adapter

Why Trek with Global Adventure Trekking (GAT)?

The company you trek with matters just as much as the trail you choose. Global Adventure Trekking (GAT) has been guiding people through the Himalayas for over 30 years. We're a fully licensed, legally registered trekking company based in Kathmandu, and you can learn more about us on our About Us (About Global Adventure Trekking) page.

Over 30 Years of Himalayan Experience

With more than three decades of experience, we've guided thousands of trekkers through the Everest region and beyond. Our itineraries are refined through years of firsthand knowledge, ensuring the right pace, proper acclimatization, and a safer trekking experience.

  • 30 years of trekking expertise in Nepal
  • Experienced, government-licensed local guides
  • Carefully planned itineraries for safety and comfort
  • Trusted by trekkers from around the world

Safety is Our Highest Priority

Your safety comes first on every trek. Our experienced guides monitor your health throughout the journey, follow proven acclimatization schedules, and are trained to respond quickly in case of emergencies.

  • Well-paced itinerary to reduce the risk of altitude sickness
  • Regular health and altitude monitoring
  • First aid kit carried by every guide
  • Emergency evacuation coordination when required

Responsible Tourism in Sagarmatha National Park

The Everest region is home to Sagarmatha National Park, Nepal's first UNESCO World Heritage Site. We are committed to protecting this extraordinary environment by promoting responsible trekking practices and encouraging our guests to travel with respect for nature and local culture.

  • Follow the Leave No Trace principles
  • Encourage reusable water bottles to reduce plastic waste
  • Respect local traditions, monasteries, and sacred sites
  • Help preserve the natural beauty of the Everest region

Supporting Local Communities

We believe tourism should create lasting benefits for the people who call the Himalayas home. That's why we work closely with local guides, porters, family-run teahouses, and community businesses throughout the Khumbu region.

  • Employ experienced local guides and porters
  • Stay in locally owned teahouses whenever possible
  • Support local families and small businesses
  • Promote sustainable tourism in the Everest region

Fair Treatment of Our Dedicated Trekking Team

Our porters are an essential part of every successful trek. We are committed to their safety, welfare, and professional working conditions.

  • Fair wages and ethical employment practices
  • Appropriate load limits for every porter
  • Insurance, meals, accommodation, and necessary equipment
  • Respect and appreciation for every member of our team

Small Groups, Better Experiences

We keep our groups manageable to provide a more enjoyable and personalized trekking experience.

  • More one-on-one support from your guide
  • Flexible walking pace to suit the group
  • Better opportunities to connect with local culture
  • A friendlier and more comfortable trekking environment

Flexible Trekking Options

Every traveler is different. Whether you're looking for a private trek, a family adventure, or a customized itinerary, we're happy to tailor the experience to your needs.

  • Private and group departures available
  • Flexible departure dates
  • Helicopter return upgrades
  • Custom itineraries across Nepal

24/7 Support Your Trek

From your first inquiry until you return home, our team is here to help every step of the way.

  • Prompt communication via email and WhatsApp
  • Airport pickup and hotel transfers
  • Pre-trek briefing and equipment advice
  • Dedicated support throughout your adventure
  • Trek with Confidence

When you choose Global Adventure Trekking (GAT), you're choosing a local company that values safety, sustainability, and authentic Himalayan experiences. We don't just guide treks; GAT helps you create lifelong memories while supporting the people and landscapes that make the Everest region one of the world's greatest trekking destinations.

Whether you're coming alone or bringing a group, we'll work with your dates, answer your questions honestly, and be there before, during, and after the trek. Book This Trek with GAT Today!

Secure Your Departure Early

The Everest Base Camp Cho La Pass Trek is one of the most sought-after trekking adventures in Nepal, especially during spring and autumn. Flights to Lukla, mountain teahouses, and experienced trekking guides are in high demand, so booking early is the best way to secure your preferred departure date.

When you book in advance with Global Adventure Trekking, you'll enjoy:

  • Reserve your preferred trekking dates before peak-season departures fill up.
  • Lock in the current trip price and avoid future price increases.
  • Flexible date changes (subject to availability).
  • Complimentary use of a sleeping bag, down jacket, and duffel bag during the trek.
  • Dedicated support from our travel experts before you arrive in Nepal.

Book early for 2026 and 2027, and let our experienced team handle every detail so you can focus on preparing for your Cho La Pass adventure.

Customize Your Everest Base Camp Cho La Pass Trek

Every trekker has different goals, fitness levels, and travel schedules. Global Adventure Trekking (GAT) can customize the Everest Base Camp Cho La Pass Trek to create an itinerary that best suits your preferences and travel style.

Whether you're looking for a private trek, extra acclimatization days, or a more comfortable trekking experience, our team can tailor the journey to match your needs. We also offer the flexibility to extend your adventure with other popular destinations and activities across Nepal.

Popular customization options:

  • Private departures on your preferred travel dates
  • Additional acclimatization or rest days
  • Luxury hotel upgrades in Kathmandu
  • Helicopter returns from the Everest region
  • Island Peak climbing after the trek
  • Combine with the Everest Three Passes Trek for a longer adventure
  • Extend your holiday with a Chitwan Jungle Safari, Pokhara Tour, or Kathmandu Sightseeing Tour
  • Personalized itineraries for families, couples, solo travelers, and groups

If you have a specific travel plan in mind, simply let us know. Our experienced travel specialists will create a personalized itinerary that fits your schedule, budget, and adventure level, ensuring an unforgettable and unique journey in the Everest region. Customize My Trek. 

How to Book Your Everest Base Camp Cho La Pass Trek

Booking your Everest Base Camp Cho La Pass Trek with Global Adventure Trekking (GAT) is simple and hassle-free. Once you confirm your reservation, our operations team will take care of the logistics, including permits, domestic flight arrangements, and pre-trek preparation, so you can focus on getting ready for your Himalayan adventure.

Step 1: Choose Your Departure Date

Select one of our scheduled group departures or request a private trek on your preferred travel dates.

Step 2: Confirm Your Booking

Secure your place with a 20% deposit. For last-minute bookings, a 30% deposit may be required, subject to availability.

Step 3: Complete Your Payment

The remaining balance can be paid upon your arrival in Kathmandu before the trek begins.

Step 4: Prepare for Your Adventure

Our team will assist you with your trekking permits, packing guidance, travel insurance requirements, and a comprehensive pre-trek briefing.

Step 5: Begin Your Journey

Embark on your EBC Cho La Pass journey.

Payment Methods

We offer flexible payment options for trekkers from around the world.

Cash: 

Pay in Nepalese Rupees (NPR) or major foreign currencies, including USD, EUR, GBP, AUD, CAD, and other widely accepted currencies, with no additional charges.

Credit & Debit Cards: 

We accept Visa, Mastercard, UnionPay, and other major cards. Please note that a 5% bank processing fee applies to all card payments.

Bank Transfer:

Secure international bank transfers are accepted. Bank details will be provided once your booking is confirmed.

Online Deposit: 

Your booking deposit can be paid securely online before you arrive in Nepal.

If you have any questions before booking, our travel specialists are always happy to assist you. Contact us for complete payment terms, cancellation policies, and booking conditions. Please refer to our Terms and Conditions page.

Everest Base Camp Cho La Pass Trek: 17 Days FAQs

The Everest Base Camp Cho La Pass Trek is a 17-day Himalayan adventure that combines the classic Everest Base Camp Trek with the scenic Gokyo Valley, along with crossing the famous Cho La Pass (5,420 m), visiting Everest Base Camp, hiking to Kala Patthar, and enjoying amazing views of the world's highest mountains.

The trek is graded as demanding due to its high altitude, long walking days, and the challenging Cho La Pass crossing, but it can be completed with proper preparation, acclimatization, and guidance from experienced local guides.

The EBC Cho La Pass standard itinerary takes 17 days, including your arrival and departure in Kathmandu. The itinerary includes two acclimatization days to help reduce the risk of altitude sickness.

The highest point is Kala Patthar (5,545 m).

Cho La Pass stands at 5,420 meters (17,782 ft) and connects the Everest Base Camp trail with the beautiful Gokyo Valley.

Yes, beginners with good physical fitness and determination can complete the trek, and previous multi-day hiking experience is highly recommended due to the altitude and demanding terrain.

Trekkers should be able to walk 5 to 8 hours a day on uneven mountain trails. Regular cardio exercise, hiking, and leg-strength training before your EBC Cho La Pass trek will help you enjoy the trek more comfortably.

Previous trekking experience is not necessary, but it is beneficial. 

The best seasons are spring (March to May) and autumn (September to November).

Cho La Pass is safe when crossed in good weather with an experienced guide. Snow, ice, and changing weather can make the pass more challenging, which is why proper timing and professional guidance are essential.

Crossing Cho La Pass is the most challenging part of the trek. It involves steep rocky trails, occasional snow, and high altitude, but no technical climbing skills are required.

Anyone can develop altitude sickness regardless of age or fitness. Our itinerary includes gradual altitude gain and acclimatization days to significantly reduce the risk.

The GAT guide will monitor your condition closely. If symptoms worsen, you'll descend immediately, and if necessary, emergency helicopter evacuation will be arranged according to your travel insurance coverage.

Yes, emergency helicopter evacuation is available throughout the Everest region if required. Travel insurance covering helicopter rescue is mandatory for this trek.

Yes, travel insurance must cover high-altitude trekking, emergency helicopter evacuation, medical treatment, and trip interruption for the Everest Base Camp Cho La Pass Trek.

The major permits are the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. TIMS is generally not required for trekkers in the Khumbu region under the current regulations.

Yes, all required trekking permits are included in our package price, and Global Adventure Trekking (GAT) will arrange them before your trek begins.

During the busy spring and autumn seasons, most Lukla flights operate from Ramechhap Airport. In the off-season, flights usually depart directly from Kathmandu.

Mountain weather can affect Lukla flights. If delays occur, our GAT team will assist with rebooking or arranging helicopter transfers (subject to availability and additional cost).

Most airlines allow 10 kg of checked baggage and 5 kg of hand luggage. Extra baggage may incur additional charges.

Yes, anyone can upgrade their itinerary with a scenic Everest helicopter return from the Everest region to Kathmandu.

Yes, we can customize the Everest Base Camp-Cho La Pass Trek to match trekkers’ schedules, fitness levels, and travel preferences. Can add extra acclimatization days, helicopter flights, or luxury hotels, or combine the trek with other adventures in Nepal.

Yes, we organize private Everest Base Camp Cho La Pass treks for solo travelers, couples, families, and groups on your preferred departure date.

Yes, solo travelers are allowed to join the Everest Base Camp Cho La Pass Trek. However, under current Nepal trekking regulations, independent solo trekking in the Everest region is not recommended due to the challenging terrain, high altitude, and remote mountain environment. You can either join one of our scheduled group departures or book a private trek with a licensed local guide. Trekking with an experienced guide not only enhances your safety but also provides valuable local knowledge, navigation, and support throughout the journey. 

Accommodation includes comfortable mountain teahouses on a twin-sharing basis during the trek and a tourist-standard hotel in Kathmandu before and after your adventure.

Teahouses serve a wide variety of meals, including dal bhat, noodles, fried rice, pasta, soups, eggs, pancakes, Tibetan bread, and potatoes. Freshly prepared meals provide the energy needed for high-altitude trekking.

Yes, but we recommend drinking boiled or purified water. Carry water purification tablets or a reusable filtration bottle to reduce plastic waste and save money.

A porter carries a maximum of 20/22 kg, usually shared between two trekkers, meaning each trekker can pack up to 10 kg in the duffel bag.

A porter is not compulsory in this Cho La Pass trek, but GAT suggests you hire a porter to fully focus on your trek only rather than carry all the weight on your own. 

Most trekkers carry USD 250 to USD 400 (or the equivalent in Nepalese rupees) for drinks, Wi-Fi, charging, showers, snacks, souvenirs, and tips.

ATMs are available in Kathmandu and Namche Bazaar, but they may not always be reliable. GAT recommends carrying sufficient cash before leaving Namche.

This Everest Base Camp Cho La Pass trek is clockwise, following the Everest Base Camp route first before crossing Cho La Pass into the Gokyo Valley. This direction provides better acclimatization, making the high pass safer and more comfortable while allowing you to enjoy Everest Base Camp, Kala Patthar, Gokyo Lakes, and Gokyo Ri in one continuous circuit. But trekkers can customize it as an anti-clockwise route. Consult with our travel expert for the full detailed itinerary. 

Yes, if you prefer to avoid the Cho La Pass crossing, you can choose the Gokyo Lake Trek, which visits the stunning Gokyo Lakes and Gokyo Ri without crossing a high mountain pass. This is an excellent option for trekkers seeking spectacular Himalayan scenery with a lower level of difficulty.

Flying a drone in the Everest region requires permission from the relevant authorities, including the Civil Aviation Authority of Nepal (CAAN) and, in some cases, Sagarmatha National Park. Flying a drone without the required permits may result in fines or confiscation of your equipment.

Nepal primarily uses Type C, D, and M power sockets, with a standard voltage of 230V and 50Hz. Most modern hotels and teahouses also support Type C plugs, but carrying a universal travel adapter is highly recommended.

Yes, most villages along the trekking route have electricity supplied by hydroelectric power or solar energy. However, charging facilities become more limited at higher elevations and usually require an additional fee.

Charging a phone, camera, or power bank typically costs USD 2 to USD 5 per device, with prices increasing at higher elevations such as Lobuche, Gorak Shep, and Gokyo.

Nepal Telecom (NTC) generally provides the best coverage in the Everest region, while Ncell works well around Lukla and Namche Bazaar but becomes less reliable at higher elevations.

Yes, heavy snowfall, ice, or poor weather conditions can temporarily close Cho La Pass, especially during winter and the monsoon season. Your guide will monitor trail conditions and recommend the safest alternative if needed.

During spring and autumn, crampons are usually not required. After fresh snowfall or during icy conditions, your guide may recommend microspikes or crampons to improve safety while crossing the pass.

Yes, many trekkers over 60 successfully complete this trek each year. Good physical fitness, proper preparation, and a well-paced itinerary with acclimatization are more important than age.

Absolutely, many trekkers extend their Nepal adventure with a Chitwan Jungle Safari, Kathmandu Sightseeing Tour, Pokhara Tour, or an Everest Helicopter Tour before returning home.

Yes, but it comes with additional challenges.

  • During the monsoon season (June to August), heavy rainfall, cloudy skies, slippery trails, and poor visibility can affect the trekking experience, while Cho La Pass may become unsafe due to wet and unstable conditions. 
  • In winter (December to February), freezing temperatures, heavy snowfall, and icy trails can make crossing Cho La Pass difficult or even temporarily impossible.

For the safest conditions and the best mountain views, we recommend trekking during spring (March to May) or autumn (September to November).

If so, please contact our team

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