The Tsum Valley with Manaslu Circuit Trek takes you across the preserved cultures of Tsum Valley and the challenging landscapes of Manaslu Circuit Trek. This 18-day journey offers an off-the-beaten-path experience, allowing for an authentic cultural immersion, exploration of remote trails, breathtaking views of the mountains, and the challenging Larkya La Pass trek.
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Global Adventure Trekking takes you on an incredible Himalayan adventure along the serene Tsum Valley with the Manaslu Circuit Trek on an 18-day journey. Delve deep into the secluded but culturally rich region of Nepal that was opened to the public only in 2008. This journey takes you back in time, revealing the mystical “hidden valley” of Tsum and the breathtaking landscapes of the Manaslu Circuit.
On this extensive travel, you will discover the cultural significance of the Tsum Valley and observe the profound Tibetan Buddhist heritage. Go on an insightful tour of the ancient monasteries, and discover the unique lifestyle of the locals that is untouched by modernity to this day.
Likewise, the Manaslu Circuit Trek takes you on a rugged Himalayan pass, giving you incredible views of the landscape. You will immerse yourself in the difficult terrain, making your way across the challenging Larkya La Pass at 5,106 meters.
The incredible Tsum Valley Trek with Manaslu Circuit offers an off-the-beaten-path experience amid the serene trails in the lap of Mount Manaslu. During this journey, you will witness a stunning panorama of some of the world’s highest peaks, including Mount Manaslu (8,163 meters), Ganesh Himal (7,422 meters), and Shringi Himal (7,187 meters). Additionally, you can relish the vast landscape, ranging from subtropical forests and terraced farmlands to arid trans-Himalayan terrain.
More than just a trek, this cumulative Tsum Valley and Manaslu Circuit adventure is a cultural and geographical immersion into the pristine natural landscapes boasting ancient cultures and traditions. Experience the ultimate Himalayan adventure with Global Adventure Trekking. Secure your spot today!
The Tsum Valley and Manaslu Circuit Trek in Nepal is an adventure into the serene wilderness of the Manaslu region. This trek gives you an exclusive insight into the well-preserved Tibetan-Buddhism-inspired culture, along with views of the beautiful Himalayan landscapes. Away from the touristy crowd, here are the top reasons to trek the Tsum Valley and Manaslu Circuit in Nepal:
On your 18-day Tsum Valley with Manaslu Circuit Trek, you will travel into the restricted Tsum Valley. Opened to the public in 2008, this region has preserved its rich Tibetan-Buddhism-inspired culture, tradition, and heritage to the fullest. You will travel back in time as you visit ancient monasteries like Mu Gompa and Ranchen Gompa.
Your journey takes you into the wilderness of nature on this off-the-beaten-path trek. The trails are pristine and less frequented. You can enjoy the tranquility and serenity in the lap of nature and have an authentic trekking experience in this remote region of Nepal. Compared to the more popular routes, you will find a truly unique experience as you remain off the grid during most parts of your trek.
The trek around the Mount Manaslu trails takes you closer to the mighty Himalayas, giving you awe-inspiring views of the surrounding mountains. Including the mighty Mount Manaslu, the 8th tallest peak in the world, you will also get amazing views of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges as you explore the pristine trekking trails of Tsum Valley and Manaslu Circuit.
During your journey, you will find a mix of cultural immersion and incredible Himalayan adventure. Experience the landscape change from subtropical lush forests and terraced farmlands to arid, desert-like terrain. Your journey takes you on rugged trails and over challenging ascents like the Larkya La Pass. The journey is challenging, but it rewards you with an amazing adventure.
The cost of the Tsum Valley with Manaslu Circuit Trek covers all essentials to ensure a safe and memorable 18-day trekking journey. On an all-inclusive package prepared by Global Adventure Trekking’s travel experts, you will find the trekking permits, the cost of ground transport, an expert government-licensed guide, teahouse accommodations, and full board meals.
However, the prices may change depending on your preferences and requirements. Also, our standard package does not include porter services, but you can consult with our travel experts to request porter services for a comfortable trek.
Looking for a last-minute booking for this incredible Himalayan adventure? We offer a special 10% discount on the Tsum Valley with Manaslu Circuit Trek. Book your trek 7 to 14 days before the trek and join our fixed departure dates.
For more information, contact our expert representatives.
Your day during the Tsum Valley and Manaslu Circuit Trek in Nepal typically begins early. From your teahouse/lodge, you can witness the incredible sunrise before heading for breakfast. You will begin your trek at around 8 AM. Your guide will lead, ensuring you are walking at a steady but comfortable pace.
The first half of the journey involves 3 to 4 hours of trekking. You will traverse through stunning landscapes, passing prayer walls, suspension bridges, and religious centers of the region. Your guide will also ensure that you have plenty of breaks for rest and photo opportunities.
Lunch is served at a resthouse along the trail. During lunch, you can soak in the breathtaking mountain views before beginning your trek. The afternoon trek is generally shorter. The second leg of the journey is set to ensure you reach your overnight destination by late afternoon. With time on hand, you can explore the local villages and interact with the locals. Evenings are spent in the dining hall, enjoying a hearty dinner and sharing stories with fellow trekkers before heading to bed.
Book the amazing Tsum Valley Trek with Manaslu Circuit for 2026 and secure your spot on this incredible Himalayan adventure. Lock in the best price and enjoy flexible cancellation, including free cancellation up to 60 days before your departure date.
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The Nepal Tsum Valley and Manaslu Circuit Trek is an 18-day journey across the vast Himalayan terrain and unique cultures. This trek is an expertly designed journey along the off-the-beaten-path trails of the Manaslu region. However, customizing the tour allows you to make it more personal. We understand your dreams and adventures and provide customized Tsum Valley treks that align with your preferences and needs.
The tailor-made Tsum Valley Trek with Manaslu Circuit allows you to add more days of exploration, adjust your trekking pace, or add acclimatization days. You can also request accommodations in Kathmandu.
Let us know your needs, and we will craft a highly personalized Himalayan adventure tailored to you.
A newly opened trek area fascinated by Tibetan Buddhism and cultural heritage
You can hire a porter for USD 300 (per porter). Hiring a porter during the Manaslu Circuit Trek ensures a safe and more comfortable trek. However, you can opt to trek without a porter.
The maximum load capacity of a porter is 20 kgs. A single porter can be shared between two trekkers.
Travel to Macchikhola from Kathmandu in a private jeep. A private jeep ensures better comfort with just your group traveling in it. A private jeep can accommodate 5 passengers. The jeep fares are as follows:
Kathmandu to Macchakhola: The jeep picks you up at your hotel and drops you off at the start of your Manaslu Circuit Trek in Nepal at USD 200 per jeep.
Dharapani to Kathmandu: After completing the trek, our jeep will pick you up from Dharapani and drop you off at your hotel in Kathmandu at USD 250 per jeep.
Manaslu Tsum Valley is a newly opened trekking trail in Nepal. Honestly, we do not have a scheduled departure for this trek. It is quiet challenging to find a same-minded traveler to join this trek. So, we are happy to deliver the private trip at the same cost apart from the restricted area permit.
The Tsum Valley and Manaslu Circuit trek cost depends on several factors. Your luxury level, preferred routes, trip extension, etc, are some of the leading factors to an increase in cost. If you choose our standard package, following our above itinerary, you will find the following facilities during the 18-day Tsum Valley and Manaslu Circuit Trek in Nepal:
What's Included?
Transportation
Tsum Valley Trek Permits and Expenses:
Accommodations:
Meals
Additional Gear
Guides
For a safe and hassle-free trek, it is crucial to understand the required trek permits and regulation updates. Below are the latest updates for Tsum Valley and Manaslu Circuit Trek:
Here is the list of four distinct permits for the Tsum Valley and Manaslu Circuit. Since you are trekking to a restricted area, permits are limited. This is done to support conservation efforts.
Tsum Valley Restricted Area Permit (RAP):
Manaslu Restricted Area Permit (RAP):
Note: All permits are obtained by Global Adventure Trekking before your trek dates, ensuring a hassle-free Himalayan experience.
Trekking in Tsum Valley and Manaslu Circuit is ideal during spring (March to May) and autumn (September to November). During these seasons, the weather remains stable, giving plenty of exploration opportunities. There are fewer chances of rainfall, and the temperatures are mostly stable.
In spring, the wildflowers and rhododendron blossoms take over the landscape. The vivid colors make the trek further delightful. Likewise, autumn is the post-monsoon season. Rainfall is significantly less, providing crisp visibility of the majestic mountains. However, autumn nights can be chilly, especially in high-altitude regions. To tackle the freezing conditions, we recommend packing appropriately.
The Tsum Valley and Manaslu Circuit Trek is a teahouse trek. You will find basic accommodations with warm hospitality in the establishments run by local families. Global Adventure Trekking arranges comfortable and hygienic accommodations along the trekking trails in Tsum Valley and Manaslu Circuit. Considering that both Tsum Valley and many areas of the Manaslu Circuit fall under the restricted areas, accommodations are limited compared to commercial trekking routes.
*Note: Expect basic accommodation along the Tsum Valley and Manaslu Circuit trekking trails. Rooms with attached bathrooms are rare in Tsum Valley and the higher altitude regions of the Manaslu Circuit. However, you will get clean, shared restrooms in all establishments.
Nourishing and hygienic food is available throughout the Tsum Valley and Manaslu Circuit trekking trails. In all establishments, you will find the staple Dal-Bhat (rice, lentil soup, and vegetables). Likewise, depending on your location, especially in the lower regions of the Manaslu Circuit Trek, you will find a broader menu, including Tibetan bread, noodles, potatoes, momo, and porridge. Some teahouses even serve international cuisines like pasta and pancakes.
Likewise, drinking water is available throughout the trekking route. Teahouses offer safe, drinkable boiled water. You will also find bottled water. However, we recommend carrying a personal reusable bottle to preserve the pristine environment.
The Tsum Valley and Manaslu Circuit Trek is a difficult trek. While the Tsum Valley journey incorporates cultural experiences along the restricted area, the Manaslu Circuit trek is more challenging, taking you to a maximum elevation of 5,106 meters at the Larkya La Pass.
Nonetheless, with prior preparation, this trek is suitable even for beginners. Furthermore, our expert guides help you throughout the journey, ensuring you are well-rested, properly acclimatized, and taking care of safety measures on this incredible journey.
The Tsum Valley and Manaslu Circuit trek is a difficult journey, but with proper planning and preparations, it is suitable for trekkers of all expertise with good endurance and stamina. Additionally, packing wisely is crucial for your comfort and safety.
Here is a comprehensive list of necessary gear and equipment for the 18-Day Tsum Valley and Manaslu Circuit Trek:
Head
Upper Body
Lower Body
Footwear
Extra Suggested Items
We, the Global Adventure Trekking family, are locals of the Manaslu Region. With local insights of the beautiful Mansalu circuit and Tsum Valley, we are confident in providing in-depth geographical, cultural, and linguistic insights. Additionally, our experience as a local trekking agency affiliated with the Nepal Government and trekking bodies of Nepal makes us your reliable trekking partners.
While booking with Global Adventure Trekking, be assured of:
Furthermore, we focus on communal sustainability and economic development of the rural trekking routes. We provide 5% of our total income toward the welfare of these rural communities.
Manaslu Circuit Tsum Valley Trek is rated to be moderately difficult by the experts and the previous trekkers.
Yes, ascending the Manaslu Tsum Valley Trek requires trekkers to have MCAP (Manaslu Conservation Area Permit), Manaslu Restricted Area Permit, and Trekkers Information Management System (TIMS).
Yes, we encourage trekkers to carry some Nepali rupees as they can be used for buying souvenirs, food, drinks, etc.
The highest point of the Tsum Valley Manaslu Circuit trek is the Larkya La Pass which is located at an altitude of 5106 meters.
The starting point of the Manaslu Circuit Tsum Valley trek is Macchakhola and we reach there from Kathmandu on a private jeep.
Even though they might not be highly professional English speakers, the guides and porters can certainly have good communication with the trekkers.
You can simply book the Manaslu Tsum Valley Circuit Trek with Global Adventure Trekking by visiting our website or directly contacting us via WhatsApp.
Our adventure begins with a scenic drive along a smooth blacktop road toward Salyatar, followed by an off-road journey to Soti Khola and Machhekhola. The first four hours take you to Dhading Besi, the district headquarters of Dhading (1,050 m), and onward to Taribesi, Sallantar, and Aarughat..From there, the terrain becomes more rugged as we transition to rougher roads en route to Machhekhola. Along the way, you'll enjoy ever-changing landscapes and stunning views, making this drive a memorable part of your journey. We'll spend the night in Machhekhola, serenaded by the soothing sounds of the nearby river.
How did you like the drive the other day? Well, from this day, you can completely forget another drive or flight for 16 days. Yes, on the second day, we begin the trekking adventure. On this day, the trekkers set off on a walking journey from Machhakhola to Jagat. This trek takes about 7 hours to complete and covers 13 miles or 22 km.
Regardless of the length of the route covered, the Global Adventure Trekking team, along with the natural beauty, makes it fun and adventurous for the trekkers. Throughout the day, amazing valley vistas, greenery, remote lifestyle, tradition, and locals accompany and encourage you. Once you reach Jagat, it's time to freshen up, have dinner, and take a sound nap.
Another day brings new adventures to the Manaslu Circuit with the Tsum Valley Trek journey. The walk on the third day takes trekkers to another beautifully settled village, Lokpa. Lokpa stands at an altitude of 2240 meters and is around 15 km, or 9.3 miles, from Jagat.
Before starting our walk to Lokpa, trekkers need to complete the ACAP (Annapurna Conservation Area Permit) and MCAP (Manaslu Conservation Area Permit) formalities. Starting with a decent ascent over a rocky ridge to Salleri, the route takes us to a descending trail to Sirdibas. On continuation, the valley widens up, and we reach Ghatta Khola. Moving a little more forward leads us to a suspension bridge, hike up to Philim. Philim is a massive village settled mainly by the Gurungs. Stop for lunch and then continue the walk towards Chisopani and walk through the jungle, finally, to Lokpa.
After spending the night at Lokpa, our guides wake you up early in the morning, as we have to set off on a six-hour journey on the fourth day. The Manaslu Circuit with the Tsum Valley Trek route leads to a more remote part. Besides, the trekkers can also sense gradual changes in the temperature and weather. After walking through forests, rivers, waterfalls, villages, locals, and so much more for adventure, we enter a village named Chumling.
Chumling is a village of Buddhism. Yes, this small village in the Manaslu Tsum Valley region has a lifestyle highly influenced by the Buddhist religion. Along with that, the views of the mountains that you get from this village are also stunning. Moreover, you can also see colorful prayer flags and stone-carved mantras in the monasteries of this small village.
On the fifth day of the Manaslu Tsum Valley Trek, we finally entered the 3000-meter altitude. Trekking from Chumling to Chhekamparo can be a little more difficult than any other day due to the altitude barrier and temperature changes. Amazing views of the Ganesh Himal and the overall valley make the journey somehow soothing and easy for the trekkers.
Abundant beauty follows us throughout the day as we pass through different suspension bridges, villages, monasteries, and much more. Keeping a slow pace is the best way to make the trek even more comfortable. Passing through Rainjam across Serpu Khola we climb for over two hours on a well-graded but exposed track to upper Tsum and the joint villages of Chokhangparo, stone houses with a few iron roofs nestled under cliffs. Chhekamparo is situated on flat land and consists of 2 settlements, Chokhang and Paro. You will have the best view of Himchuli (7,893 m.) and Ganesh Himal (7,140 m.).
Today's journey begins as the trekkers have their breakfast in the village and are completely ready. We make the walk a little more free and effortless, as there won't be much to walk. We head east through small villages and pass a local school. The magnificent view here pauses our trekking, and we stop for the honor of the amazing nature. Gradually climbing over a ridge of Chortens, we pass Lama Gaon (3,202m.) through the flat fields, looking across the extensive crops and river to the huge courtyard of the Rachen Gompa/Nunnery Gompa (3,240 m.)
Besides, this part of the Tsum Valley Trek with Manaslu Circuit offers an opportunity to interact with the friendly locals who speak Tsumba, the Tibetan language. We can also explore the town before crossing the Shiyar Khola, pass through the hamlets of Phurbe (3,251 m.) and Pangdun (3,258 m.), and pass an unusual round stupa before reaching the larger village of Chhule (3,347 m.) through an impressive entrance gate. Heading upstream to cross the bridge and climb to the Nile (pronounced Nee-lay). The Nile is the last village heading north in the upper Tsum Valley. This area is massively deforested.
Prepare yourself to dive into the peak of religious beliefs and aspects, as on the seventh day, we reach Mu Gompa. Mu Gompa is the largest Gompa in the entire Manaslu region, making it highly sacred and religious. You can see monks and other pilgrims meditating, worshiping, and performing their daily rituals. You are free to explore the Gompa with proper respect for the area and the religious practices.
Also, remember that Mu Gompa lies in the most remote part of the Tsum Valley. Therefore, to make it easy for the trekkers, we return to the Nile for an overnight stay. However, you must not panic about walking too much because the trek of the day takes just 5 hours.
On the eighth day of the Manaslu Circuit Trek with Tsum Valley exploration journey, the guides bring you back to Chumling from the Nile. As it is a returning journey, the trek of the day won't be too difficult for the trekkers. You can come back to Chumling within 6 hours and also explore around Chumling.
The day won't be very tiring, but still, the Global Adventure Trekking team arranges the best (as per the location) dinner for you.
Today, a new destination and route await the trekker to take them even closer to the highest point of the Tsum Valley Manaslu Circuit Trek. Not to mention, we walk through a descending route to the Budi Gandaki River through the forest.
On the way, trekkers also cross a couple of bridges to reach the Deng. Of course, we will stop at Lokpa for lunch. Once we cross the Budi Gandaki, the trail is ascending for quite some time. Deng is a small settlement with certain facilities at the Guest House.
On the 10th day, trekkers reach a small and beautiful settlement of the Manaslu Circuit Trek with Tsum Valley, Namrung. Reaching the village requires the trekkers to cross multiple small settlements, Mani stones, and steep trails. Besides, reaching Namrung also means entering the Tibetan territory. Therefore, you can see that the people here are highly influenced by the Tibetan way of living.
And we cross the 3000 meters threshold yet again after entering Lho Gaun (3180 meters). We begin with a sloppy ascent through the alpine leading to the first spectacular view of the Manaslu and Manaslu North. Therefore, you can mark Lho Gaun as the starting point of the real Manaslu vistas.
As we leave Lho Gaun on the 12th Day and pass the stone gate and the long Mani stone wall, the route offers us a full view of Peak 29 ahead. Walking up straight on this route takes us to another small and beautiful village, Sama Gaun. The settlement stands at an altitude of 3500 meters in the Manaslu Tsum Valley Trek route. On the way to Sama Gaun, trekkers also get a chance to go for a side excursion to Phungen. Phungen provides the closest view of the Manaslu Peak.
As you reach Phungen and follow a lateral moraine path, within just 20 minutes, you will reach the Sama Gaun.
As we are already at an altitude of 3500 meters, trekkers might need a day to rest. Therefore, the thirteenth day of the Manaslu Circuit Trek with Tsum Valley exploration is considered an acclimatization day by Global Adventure Trekking. Remember that the safety and enjoyment of the trekkers are what we focus on the most.
Even on the rest day, you must not be lazy. Therefore, we have two options for the trekkers: full-day and half-day treks. With full-day trek options, you can go to the Manaslu Base Camp (6-7 hours round trip). Besides, there are also several half-day trips like a trip to Birendra Kale.
On the fourteenth day, the trekkers leave Samagaon and set their feet towards a village named Samdo. The village is located at an altitude of 3690 meters, and you need to cover 10 km from Samagaon to reach here. On our route, we will be crossing pasture areas with many domestic animals grazing. Gradually, the path leads towards an ascend, taking us to the valley.
Samdo, a Tibetan refugee village in the Manaslu Circuit Tsum Valley trekking area, offers majestic views of the Manaslu Peak. If we walk for about half a day from Samdo, we can reach the Tibetan border as well, but we will not be doing that. However, the trekkers are free to explore the village after reaching there and interacting with the locals. Moreover, the Global Adventure Trekking team encourages you to try different local cuisines before returning to the lodge for dinner.
We start the trek early in the morning after breakfast to reach Dharmashala. Dharamshala is also known as the Larkya La Phedi (base of Larkya La) and is situated at an altitude of 4450 meters. In the first portion of the trek, we walk from Sama Gaon to Samdo through the terraced farming accompanied by Mani Walls. Once you reach the Samdo valley, a Mani wall marks the beginning of the Larkya La Pass.
From there, we cross two streams and reach a place to witness the mighty Larkya Glacier. After that, the journey takes us to Salka Khola Valley and with an ascend, we reach Dharmashala. Dharmashala is not a lodge but a place to rest. We dedicate 15 days to get the most amazing view of the Larkya Glacier and the tall Manaslu Peak.
Today is the day when we reach the tallest or the highest point of the entire Manaslu Circuit Trek. Yes, on the sixteenth day, the trek goes from Dharmashala to Bhimtang taking us over the Larkya La Pass (5220 meters). Remember that this is one of the longest and toughest sections of Manaslu Circuit Trek with Tsum Valley. Also, we make sure to reach and descend from the Larkya La Pass as soon as possible as there are risks of strong wind blows.
Starting with a gentle ascent and leading to the rough, steep, and grassy slopes, we reach the four frozen lakes and then to the final steep taking us to the Pass. We get the most amazing views of the Himlung Himal, Cheo Himal, Kanguru, Minjung, and the huge Annapurna II from the Larkya La Pass. After spending some time in the Thorung La pass, we descend to the west into the set of steep, rough switchbacks as it crosses the moraine, then descend more gently on loose gravel to another grassy moraine at 4,450m. From there, the trail becomes much easier as we make our way to Bhimtang (3599 meters).
We are on the second-to-last day of the trek when we make our way from Bhimtang to Dharapani. Lovely paddy fields, greenery, local villages, and so much more exist on the route to take you towards the end of the Manaslu Circuit Trek with Tsum Valley exploration. The final part of the Bhimtang to Dharapani takes us through rhododendron blooms and fig trees.
From Dharapani, we take a private jeep drive to Besisahar. The drive takes around 4 hours and takes us through a scenic route. We take some rest in Besisahar, have our lunch, and take deep breaths before getting on another bus drive from Besisahar to Kathmandu. Overall the journey from Dharapani to Kathmandu covers 397 km (246 meters) and takes 10 hours.
