What to Expect from the Everest Base Camp with Gokyo Valley Trek?
Everest region is one of the best trekking destinations in Nepal for many tourists and travellers. Every adventure seekers have a dream to ascend to the Everest Base at least once in their lifetime. However, with this trek package, you will get a chance to explore the highest freshwater lake system in the world, Gokyo Lakes.
With this combined trekking expedition, trekkers can expect the following:
- One of the best things to expect with this package is the opportunity to get a close view of the majestic Mount Everest.
- Trekkers can learn so much more about the lifestyle, culture, and tradition of the Sherpas living in the remote parts of the Everest region.
- You can immerse in the serenity and beauty of the Gokyo Lakes, the highest freshwater series in the world.
- With Global Adventure Trekking, trekkers can also experience one of the most insightful and adventurous trekking journeys to the highest altitude of 5555 meters (Kalapatthar).
- The package also allows trekkers to indulge in the beauty, greenery, and chances to witness many floras and faunas in the Sagarmatha National Park.
- This is a lengthy and strenuous trekking package. Therefore, the participants can develop the feeling of support, help, and assistance during the expedition.
- You can also explore one of the amazing settlements in Namche Bazaar, which is almost impossible as this town is so well developed despite being at an altitude of 3440 meters.
- At the Everest Base Camp, you can also interact with the climbers who will be on their way to ascend to the summit of Mount Everest.
Difficulty Level of Everest Base Camp with Gokyo Valley Trek
Almost all of the trekking routes in the Everest region are considered to be strenuous and the same goes with the Everest Base Camp with Gokyo Valley Trek. This trekking package lasts for 18 days, and trekkers need to walk for an average of 5-6 hours every day. Besides, the slopes are also very steep in some places which can exhaust the trekkers easily.
If you are a professional trekker with many years of experience, this might not be a big deal. However, for new trekkers or trekkers with quite a little experience walking in higher altitudes, the EBC with Gokyo Valley is something we strongly suggest not to try. Trekkers must undergo serious training and preparation and have proper gear and equipment to successfully ascend and return from the Gokyo Lake from Everest Base Camp Trek. One of the worst things for many trekkers trailing the Everest Base Camp with the Gokyo Lake map is that in the higher altitude, facilities are way less than expected. Along with that, there is also a constant risk of altitude sickness throughout the expedition.
However, trekkers can overcome all of these and other risks and obstacles by following some preparation techniques while ascending the Everest Base Camp Trek with the Gokyo Valley route.
Preparation for the Everest Base Camp Expedition with Gokyo Valley Trek
There is no doubt that the Everest Base Camp with Gokyo Valley is one of the strenuous journeys in the Himalayas of Nepal. Risks of altitude sickness, limited facilities, steep routes, and extreme temperatures are something that keeps haunting the route once we pass Namche Bazaar.
Therefore, the trekkers need to be highly aware of all these situations, and for that, here are the preparations that we suggest trekkers do before and while ascending this trail:
- First of all, trekkers must be physically healthy and fit with mental calmness as another major factor to concentrate on.
- Make sure that you do regular exercises and workouts, and go for other shorter hikes and treks.
- Do not consume alcoholic or nicotine products since almost half a year before the trek.
- Read blogs, watch videos, and talk to the guides and travel operators to learn about the challenges and opportunities in the Everest Base Camp Trek with the Gokyo Valley Expedition.
- Drink plenty of water and eat only healthy home-cooked food. Avoid junk foods and fast foods as much as possible.
- Make sure that you select the best travel agency in Nepal to go for the trek because they take proper care of the trekkers and make the expedition highly adventurous and memorable.
- While ascending on the route, we suggest the trekkers keep a slow and steady pace.
- If you feel difficulty, please inform the guides on time so that they can inspect your condition and make decisions about whether to continue the trek or help you return to Kathmandu.
Transportation Facilities During the Everest Base Camp Trek with Gokyo Lake
No matter which trekking destination you choose, it certainly requires the trekkers to travel from Kathmandu to the starting point of that route. The same goes for the Everest Base Camp Trek with the Gokyo Valley Expedition. Trekkers can generally use two types of transportation methods during this trek: via bus and airplane.
Mostly, Global Adventure Trekking arranges an airplane flight from Kathmandu to Lukla. However, in the peak seasons, chances are that the trekkers need to go via another route that first goes to Manthali via public bus. After that, the trekkers will reach Lukla via a 20-minute long airplane flight. However, if you do not want to get into the hassle of traveling via bus, trekkers can also opt for a direct helicopter flight from Kathmandu to Lukla.
They can also do the same while returning from the adventure. No matter which transportation medium you choose, the Global Adventure Trekking team ensures comfortable transportation during the Everest Base Camp Trek with the Gokyo Valley Expedition.
When is the best time to visit the Everest Base Camp Trek with Gokyo Valley?
Expeditions in the Himalayas need to be well-planned and perfectly organized. However, are you aware that one factor that every trekker must consider while planning the Everest Base Camp Trek is the perfect season? As per most of professional trekkers and mountain experts including the GAT team, the Spring season (March to May) and Autumn season (mid-September to November) are the best times to visit the Himalayas of Nepal.
We suggest trekkers go for the Everest Base Camp Trek with the Gokyo Valley Expedition in these seasons for the best experience in the highest altitude. If you choose the spring or autumn season for the Everest region trekking, your trekking expedition will become convenient, comparatively easy, and adventurous. Clear skies, green landscapes, snow-covered mountains, and as many facilities as possible.
Other than that, Global Adventure Trekking also opens the Everest Base Camp Trek with Gokyo Valley adventure in other seasons. However, if you plan to ascend this trail in the winter season, you need to undergo different obstacles like extreme temperature, shutting down of most of the accommodation centers and so much more.
Food and Accommodation Facilities in the Everest Base Camp and Gokyo Valley Trek
Good food and comfortable accommodation are two of the most important factors of any tour or long journey. Once you book the package with the Global Adventure Trekking team, trekkers do not have to worry about the availability of proper food and accommodation.
The hotels and lodges in the lower part (until Namche Bazaar) serve many food items like bread, Roti, Nepali Thali Set, Thakali Khana, Eggs, Peas, Beans, and Jams. tea, coffee, and so much more. However, as we ascend higher than Namche Bazaar, the food options gradually become limited. However, regarding the accommodation, Everest Base Camp Trek with Gokyo Valley trail offers trekkers the most cozy and comfortable hotels and guesthouses with all the facilities that trekkers need to adapt to such high altitudes.
We request trekkers to carry water with them and even in higher altitudes, we suggest them drink only warm water. However, keep in note that, the hotels and lodges might pay extra money for warm water at higher altitudes.
What Other Facilities Can be Expected during the EBC with Gokyo Valley Trek
As time passes by and the world is getting more and more developed in terms of digitization and comfortability, basic needs have also increased for the trekkers. Nowadays, food, water, and cozy accommodation are not the only basic needs. Other than that, trekkers also require other facilities like WiFi, Internet, Electricity, Charging Ports, Warm Water for Shower, etc.
In recent days, even the hotels and guesthouses in the higher altitude have all these facilities. Also, Global Adventure Trekking makes sure that we only book the accommodation centers having all these facilities during the ascend to the EBC and Gokyo Valley Trek. Therefore, trekkers will get all the necessary facilities like electricity, WiFi, mobile networks, etc throughout the trek. However, you also must be well aware of the fact that you might have to pay some extra money to use all these facilities in the higher altitudes.
Risks of Altitude Sickness and Ways to Stay Safe During the Everest Base Camp with Gokyo Valley Trek
One of the most common (but deadly if not taken seriously) issues during the high altitude expedition is altitude sickness. This is a health issue that happens at higher altitudes due to insufficient oxygen and extreme temperatures. As we ascend over 2500 meters to 3000 meters in the Himalayas, trekkers might start getting prone to altitude sickness.
Some of the most common signs of altitude sickness affecting the trekkers are nausea, vomiting, weakness, lack of appetite, headache, and insomnia. Therefore, if you have any of these problems while ascending in the EBC with Gokyo Valley Trek, please inform the guides or porters as immediately as possible. However, we also would request the trekkers to not panic if you experience altitude sickness.
Here are a few ways to stay safe from altitude sickness during the Everest Base Camp with Gokyo Valley Trek:
- Drink as much water as possible. We suggest the trekkers to carry a perfect water bottle to drink water within a certain gap.
- Keep slow and steady pace and make sure that you follow the trail led by the guides and porters.
- Do not carry high backpacks to make it easy for you to walk and keep your body flexible.
- Eat as healthy and minerals-rich food as possible and avoid eating junk foods.
- Study and understand the entire map of the Everest Base Camp and Gokyo Valley trek before you begin the journey.
- Wear warm but lighter clothes while ascending and keep yourself as light and warm as possible while staying in the hotels and lodges as well.
Packing for the Everest Base Camp with Gokyo Valley Trek
Just like any other facilities, food, and accommodation, trekkers also need to be highly conscious about packing for the Everest Base Camp with Gokyo Valley Trek. The Global Adventure Trekking team suggests trekkers pack lightly but also include all of the things listed below for the EBC Gokyo Valley Trek:
- Underwear, Short-Sleeved Shirts/T-shirts
- Lightweight Top/Thermo Coat
- Mid-weight Top, Synthetic or Fleece Jacket, Down Insulated Jacket, Gore-Tex Jacket
- Lightweight Long Underpants, Midweight Long Underpants, Trekking Pants, Synthetic Insulated Pants, Gore-Tex Pants
- Trekking & Climbing Socks, Summit Socks, Sun Cap, Wool/Fleece Hat, Balaclava
- Neck Gaiter/High Neck, Lightweight Synthetic Liner Glove,
- Wind Stopper Fleece Gloves, Heavy Gloves (Mitten)
- Climbing Helmet, Ascenders/Jumar, Belay Device (ATC Guide/Figure of 8)
- Assistant Rope, Tape Sling, Ice Screw, Headlamp with Spare Batteries (Petzl/BD)
- Ice Axe Semi-technical, Harness, Carabiners (Both Lock & Unlock)
- Summit Boot/G2SM, Crampons, 1 Sleeping Bag: -30 +C to -40 +C, Thermarest Cell Foam Mattress,
- Sun/Glacier Glasses UV Protection, Snow Goggle UV Protection,
- Extendable Trekking Poles (BD Alpine Flz)
- First Aid Kit and Toiletries
- Water Purification Tablets
- Baby Wipes or Wet Towels, Sunscreen (-50 Spf), Lips Guard (-20/-50 Spf)
- Handy Plaster, Crack Bandage, Tincture, Lodine, Strepsils, Antibiotic, Paracetamol, Capsule/Eldoper, Brufen/Ibuprofen, Aspirin, Sinex, Anti-Diarrhea, Diamox
- Eye Drops, Zip-Lock Bag
- Hand Sanitizers & Hand wash
- Wet Tissues, Moisturizers, Laundry Soap
- Garbage Bag, Toothpaste
- Toothbrush, Bath Soap, Shampoo
- Lightweight Hiking/Trekking Boots,
- Solar chargeable power bank (optional),
- Camp Bootie, Rucksacks (45 - 55 Ltr.), 1 Duffel Bag,
- Water Bottles, Thermos/Flask, Pee Bottle,
- Swiss Knife, Sandals, Pack Towel, Umbrella/RainCoat,
- Spare batteries,
- Waterproof Stuff, Sacks, Journal/Pen, Book/Board Game, Bars & Snacks,
- Satellite Phone (if possible)
- Valid Passport, Valid Visa
- 4 PP Size Photo, Insurance Paper (Medical & Rescue) & Contact Address
- Family/Company Contact Number & Address
- Credit Card
How to Book the Everest Base Camp with Gokyo Valley Trek?
Are you excited to go on this challenging and adventurous trekking expedition in the Everest region of Nepal? If so, you might not find any other tour operators than Global Adventure Trekking. We have a user-friendly website to make your booking experience more efficient and easy. All you need to do is scroll to the top of this package and fill in the details on the right-hand side. After that, you need to click on the Book Now button to book the package.
Besides, trekkers can also connect with us via WhatsApp and Viber. Moreover, you can directly call us at +977 9841527688 (Rajan Dahal) to book the EBC with Gokyo Valley Trek. For booking the package, we request the trekkers to pay a 10% pre-booking charge. After that, you can pay the rest of the amount while the process is ongoing.
