Upper Dolpo Trek

169 reviews
26 reviews
Recommended by 99% of travelers
Trip Facts
Duration
25 Days
Trip Grade
Strenuous
Maximum Altitude
5,350 m./17,552
Group Size
2-16
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking
Best Time
Autumn and Spring
View Photos
Wishlist

The Upper Dolpo Trekking lies in the trans-Himalayan region of mid-west Nepal, a land remote and isolated from the rest of the country. Since Upper Dolpo was once part of Tibet, its culture, landscape, and ethnicity are the same as Tibet and Tibetans. The Tibetan culture in the upper part of Dolpo is the only one well-preserved on this side of the Himalayas.

The Upper Dolpa Trek focuses on the journey to Shey Gompa Monastery deep into Dolpo Valley's heart. The 11th-century Shey Gompa belongs to the Kagyupa sect (the first Kagyupa monastery) and was founded by Lama Ten-Szin-Ra-Pa. Shey in the Tibetan language, means "vivid," "crystal," and "pure." Today, the monastery is in the care of the Chiba community.

The Upper Dolpo trekking route from Juphal, which is connected by Nepalgunj and a two-day walk from Juphal, will reach Shey Phoksundo Lake (3600 m), a high-altitude lake, which is a Ramsar site lying within Shey Phoksundo National Park. The lake is breathtakingly beautiful, with turquoise water and natural serenity. Along the trek, you will have the constant backdrop of snowy Himalayan peaks from Dhaulagiri in the north to Wedge Peak, Kang Peak, and Mt. Api in the west.

Upper Dolpo trek difficulty: The Kangla Pass at 5,151 m is one of the highest passes in the Dolpo region, and crossing this is mandatory to get to Shey Gompa (4,200 m). The Gompa offers splendid views of the crystal mountains and the surrounding mountains. After spending time in the Gompa, you will drop down to Tarakot via Lahini by passing two other passes: Saldang La Pass (4785 m) and Jenjela Pass (4845 m).

Explore the Upper Dolpo trekking with Global Adventure Trekking and live your dream! The cost of the trek is very comprehensive and includes the trek and the flight connectivity. The trek is fully into the wild nature, where you experience being above the clouds.

Note: If you have leisure days, you can explore the Bardia National Park after your trek.

Highlights

  • Trek through the trans-Himalayan region of Dolpo
  • Observe Tibetan culture and lifestyle, and learn about Tibetan Buddhism
  • Visit Shey Gompa and Shey Phoksundo National Park
  • Cross Kangala Pass, Saldang La Pass, and Janje La Pass.
  • Capture amazing views of Kanjiroba, Kagamara, Api, Matathumba, Ghyutumba, etc.

Upper Dolpo Trek Itinerary Outline

  • Day 01: Arrival and transfer to Hotel in Kathmandu (1,350 m)
  • Day 02: Kathmandu Fly to Nepalgunj (150 m)
  • Day 03: Nepalgunj fly to Juphal (2,500 m) and trek to Dunai (2,150 m)
  • Day 04: Dunai Trek to Chhepka Village (2,800 m)
  • Day 05: Chhepka Trek to Jharana (Waterfall) (3,150 m)
  • Day 06: Jharana Trek to Ringmo (Phoksundo Lake) (3,650 m)
  • Day 07: Shey Phoksundo lake Trek to Chunemba (3,650 m)
  • Day 08: Chunemba trek to Lar Tsa
  • Day 09: Lar Tsa Trek to Mendok Ding (4,610 m)
  • Day 10: Mendok Ding Trek to Shey Gumpa (4,390 m)
  • Day 11: Shey Gumba Trek to Namgung (4,430 m)
  • Day 12: Namgung Trek to Karang (4,050 m)
  • Day 13: Karang Trek to Mugoan (4,100 m)
  • Day 14: Mugaon Trek to Shimen (4,000 m)
  • Day 15: Shimen Trek to Tinje (4,150 m)
  • Day 16: Tinje Trek to Rakpa (4,530 m)
  • Day 17: Rakpa Trek to Chharka (4,120 m)
  • Day 18: Chharka Trek to Norbulung (4,750 m)
  • Day 19: Norbulung Trek to Sangda Phedi (5,100 m)
  • Day 20: Sangda Phedi Trek to Sangda (3,700 m)
  • Day 21: Sengda Trek to Dhagarjun (3,290 m)
  • Day 22: Dhagarjun Trek to Jomsom (2,670 m)
  • Day 23: Jomsom Fly back to Pokhara and Kathmandu
  • Day 24: Buffer day in Kathmandu
  • Day 25: Final Departure

Upper Dolpo Trek Itinerary

This Upper Dolpo Trek Itinerary presents you the details of Upper Dolpa Trek include Trek-Map, Cost, client reviews, trek gear list, day to day itinerary and detailed itinerary. Upper Dolpo trek offers snowy peaks, ancient and remote villages, humane local people, unique culture, traditions, wildlife, Buddhist monasteries and wonderful lakes.

Upper Dolpo Trek Cost Details

Includes

  • Airport pick-up and drop-off by private vehicle
  • Three-night twin-sharing standard hotel in Kathmandu, including breakfast
  • One night in a twin-sharing standard Hotel in Nepalgunj with breakfast
  • Kathmandu-Nepalgunj-Kathmandu regular flight ticket with departure tax
  • Nepalgunj-Juphal-Nepalgunj regular flight ticket with departure tax
  • 15 kg luggage plus 5 kg handbag allowance with all domestic flights 
  • An experienced English-speaking trekking guide with equipment
  • One porter per two trekkers
  • Food, accommodation, Insurance, transportation, and salary of Guide and Porter
  • Rara National park Entry Permit
  • 20 nights of mountain (tent/teahouse) accommodation with full board meals
  • TIMS (Trekkers Information Management System)
  • All Government and Local Tax and VAT

Excludes

  • Nepalese visa fee, Visa can be obtained upon your arrival in Kathmandu Airport. Visas cost 25 USD, 40 USD, and 100 USD for 15, 30, and 90 days, respectively.
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from the mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain, than the scheduled itinerary)
  • International flight Tickets
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s)
  • Lunch and evening meals in Kathmandu and Nepalgunj
  • Tips for guide(s), porter(s)

Dates & Availability

Upper Dolpo Trek is the most wilderness, adventurous, and glamorous trekking in the majestic Dolpo region of Nepal, and we do not have any scheduled departures. Kindly write us back with your preferred date, and we will organize this trip privately. 

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